(F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

Thank you friends and coaching clients who so generously trust me with your most heartfelt thoughts and questions and future possibilities. You inspire me and move me. I love you. I love growing with you.

Happy D!


For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/

Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create (internal and external) environments so that JOY can thrive in their lives.

Many people who are committed to having joy in their lives are people who have known its exact opposite. Therefore, we explore many aspects of joy, including its shadows. Awareness, acceptance and action are keys to opening the doors to greater joy; and courage is strengthened when people experience connection.

The Joy-Based Living E-book offers 12 foundational practices to help you get in touch with your feelings, make a deeper commitment to yourself, and step up into becoming who you really are. It’s a great supplement any holistic practice, including therapy and coaching. https://joybasedliving.com/ebook/


4 thoughts on “(F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

  1. Such a well-rounded, well-balanced message, Debbie, regarding not allowing our past trauma, wounds, beliefs or fears to stop us from proactively inviting, asking for, requiring and manifesting healthy communication and healthy input/feedback in our relations with others, especially the most significant ones in our lives. Rock On! 🙂

    Liked by 1 person

  2. What a gorgeous reminder of ‘where we live’, both in our minds and beyond! Allowing ourselves to actually process, lean into and believe the positive feedback we receive once we make that shift toward healing is key. Trusting ourselves, our path and the new people we begin to bring in our lives is a very important factor and I love how you reframed it with the idea of Recipro City! Thank you!!

    Liked by 1 person

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