3 Black Mothers Whom I Admire and Adore – and Mark Twain, too!

What on God’s green earth does Mark Twain have to do with 3 amazing black moms? And what do these people have to do with YOU? Your DREAMS? Your JOY? Listen, learn and be inspired! What lights up your heart? Who supports you in taking up more space in the world, with your heart light … More 3 Black Mothers Whom I Admire and Adore – and Mark Twain, too!

Fuck Normal. Spirituality, trauma and peak performance.

Trauma. Spirituality. Peak Performance. These are my areas of expertise, and they are all strangely and magically intertwined. The more I learn about one, the more the other 2 make sense. The more I help someone strengthen one, the stronger the other 2 become in their lives. Imagine an Olympic hopeful. She has a mental … More Fuck Normal. Spirituality, trauma and peak performance.

Size, Foundation and Faith – Lady Liberty shows us how great we can be – SASSY Week 4 of 2020

SIZE If Lady Liberty had been built with the same exact shape, but stood only 5 inches tall, would she have the impact that she does, bringing hope to so many millions of people? Nope. What if she was 5 feet tall? Nope. 10 feet? Still NOPE! Size matters. Height matters. The Statue of Liberty … More Size, Foundation and Faith – Lady Liberty shows us how great we can be – SASSY Week 4 of 2020

LEAP ON! Quick meme!

Thanks to Will Mathes for his inspiring words in the comments of the last post. They made it to Reverend SASSY’s marquee! You’re welcome 😉 Debbie Happy Cohen aka HappyD! and Rev SASSY SHORTS!

LEAP for the Light in Your Eyes – Statue of Liberty to Salto Mortale – SASSY Week 3

I see light in you. As easy as it is for you to see the color of someone’s eyes, that’s how clearly and easily I see light in you. It offends me when people in leadership positions don’t see it in the people they lead. It offends me when business people don’t see it in … More LEAP for the Light in Your Eyes – Statue of Liberty to Salto Mortale – SASSY Week 3

How SASSY is your spirituality? Week 2 #redefining bullshit

A long time ago, in a land far away, after immersing myself in a few metaphysical & spiritual communities, I noticed that too many people were dimming their lights in the name of someone else. Someone who was either leading the way, or someone who was bullying them. All while continuing to spin spiritual chatter. … More How SASSY is your spirituality? Week 2 #redefining bullshit

There’s a Spark in the Air – Our First SASSY Sunday – Ushering in 2020 #getsassy

Do you ever jones for a particular food – and you just HAVE TO HAVE IT? Well, that’s how I feel about JOY. My degree is in counseling – but seriously – the reason people go to counselors is because they want a particular pain to GO AWAY. That’s important. But it’s not sufficient. At … More There’s a Spark in the Air – Our First SASSY Sunday – Ushering in 2020 #getsassy

Get SASSY in 2020!

Here’s a quick update of where we’ve been and what’s next! Hey ma! I’m a Reverend! As of St. Patty’s day 2019, I officially became a minister at the Universal Life Church, the same awesome online space where Conan O’Brien became a minister, too! Feel free to call me Reverend Sassy Shorts! Way back in … More Get SASSY in 2020!