I invite you to join me in visioning… Thousands of subcultures of wellness around the world where people feel more at home in themselves and with others. I’m tired of the overwhelming amount of loneliness in our culture- and the effect it has on people I care about… as well as people I’ve never even … More My vision: thousands of subcultures of wellness
20 signs you’re dealing with trauma. You’re welcome. Share it please! The SANCTUARY Ebook is free here at Joy-Based Living. 20 SIGNS that you could be suffering from unprocessed, unresolved emotional trauma. If you recognize yourself in this list, that’s the first step to finding your way back to YOU. Which of these apply to … More 20 signs you’re dealing with trauma.
I posted this message in a Gabor Mate Facebook fan group just now and I’m going to post it here without editing it. Much love, Debbie Social constructs.Social constructs.Social constructs. I can’t stop thinking about these words since they showed up here on the Gabor mate video promoting his upcoming gathering. Social constructs. Y’all are … More Social Constructs. Gabor Mate. 12 Practices. (for nerds only)
This is what core healing looks like. Are you working on Healing ❤️🩹 & Thriving 🥳??? Do you want a proven process? Joy goes where energy flows! Understanding how to get your energy mooooving will save you a TON of time and money in counseling and coaching! Take your life back right now!!! Do the … More Core Healing is Like Pilates for Your Emotions
Check out our ebooks at the JBL Store. Let us support you in being fully YOU! Store Much love, HappyD!
For your loudness For your grief For your creativity For your authenticity For having needs For your feelings For the awkwardness in the room For setting boundaries For your dissatisfaction For hating For loving For taking up space For existing Please Celebrate this moment Choose gratitude for the breath you just took Stay open YOU … More Please Stop Apologizing
I hope you love this episode and that it brings you lots of aha’s and helps you feel more connected to YOU! And in this month of St Patty’s Day, maybe it’ll even bring you some Shamrock Luck! 🍀 https://open.spotify.com/episode/0mZhFRRQ11G5YC4xDJJatu?si=FJr1q4TOSdad4JsZOX1mSg 12 Practices FB
HEY IRELAND! WHATS UP??!! I’ve been seeing lots of you here on the JBL blog! I love your accents and your rich history of storytelling. I’m so glad to see you! I love the efforts that so many people are making to heal their trauma and grief so they can stop the pain and move … More Episode 21 – Major limitations of grief & trauma groups PLUS a solution
I wanted to share this email with you so you could catch the vibe. My wishes for Sarah are also my wishes for you! Your authentic joy means the world to me! Great big hugs! Debbie
If you have trouble staying connected to your self or your personal development… I created this planner/journal for YOU. I just heard from two friends who’ve been using it. One was taking care of her elderly grandfather and the caretaking was intense and she wanted to get back in touch with HERSELF. Another was having … More Staying connected to your true self