Celebrate your courage (healing cptsr, CPTSD, codependency)

Congratulations to all of us for showing up with so much courage and commitment. May self-compassion heal the world. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with … More Celebrate your courage (healing cptsr, CPTSD, codependency)

Shame vs toxic shame (healing cptsr, CPTSD, codependency)

Thank you for asking. Much love, Happy D! Here’s the video about getting traction after “general” stuckness: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. … More Shame vs toxic shame (healing cptsr, CPTSD, codependency)

3 levels of relationship stuckness – and how to get unstuck

I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideasĀ  . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck

3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

What are your core values? (Heal CPTSR, CPTSD, codependency)

Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)

Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency

(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I believe Love is the greatest power in the Universe. I have seen it work miracles time and time again. Recently, I had the honor and privilege … More Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency

Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I love that you are here, seeking clarity on your journey. Me too. This video is for you. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a … More Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

“How was I to know that healthy love includes generous amounts of positive feedback?” In previous posts (Rehab for codependency (Part 1 and 2), and 2 main lies codependents tell themselves), I mention two types of boundaries: 1. stop the negative. 2. build the positive. Many codependents apply boundary #1 (for years, even a lifetime) … More I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

A prayer for surrendering feelings of powerlessness, let them be replaced with love

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love

Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate