Thank you Juli Jordan for dressing up my quote with great images so I could enjoy the reminder, repeat it and share it. Much love, Happy D! Debbie Happy Cohen, founder of Joy-Based Living I want you to LOVE negotiating for JOY! | Author | Coach at Joy-Based Living Here’s the original post starring David … More Get clear Get loud Repeat
Update March 16 2020: This conversation has turned into an amazing podcast collaboration. It’s awesome. To find the posts and listen to the podcasts, just go to the SEARCH BAR at the bottom of this website (https://joybasedliving.com) and type in the word: lioness I never ever know what’s going to transpire during a coaching call. … More Gorgeous coaching conversation – awakening the LIONESS
I’m experiencing a quirky, weird, *joyful* inner response whenever I see that my Instagram number of followers goes down. It’s happened a few times in the last couple of weeks. And it feels like a taboo thrill. I don’t know who the person is when they leave, and I honestly don’t care. I’m way more … More Scary, gorgeous, delightful rejection – and pirate radio stations, too!
One thing I know for sure is that self-awareness is key to personal transformation. And I want you to benefit from what we’ve learned at JBL over the last 3 years in our “insider” community conversations and from 20 years of coaching. I’m just tickled beyond description to share it with you! Let’s look … More Empowerment Trifecta – spirituality, psychology and coaching – our 12 Practices have paid off
Thanks to ALL of you who read and shared my recent post (7 Things Spiritual Teachers or Friends Should Never Say to Someone with CPTSR CPTSD or Severe Codependency) which went mini-viral which means people were really touched by it. One woman shared it on her Facebook wall along with the note: Please! Memorize this … More 13 Steps for Self-Championing Yourself After Emotional Trauma, CPTSR, CPTSD or Severe Codependency
What on God’s green earth does Mark Twain have to do with 3 amazing black moms? And what do these people have to do with YOU? Your DREAMS? Your JOY? Listen, learn and be inspired! What lights up your heart? Who supports you in taking up more space in the world, with your heart light … More 3 Black Mothers Whom I Admire and Adore – and Mark Twain, too!
Congratulations to all of us for showing up with so much courage and commitment. May self-compassion heal the world. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with … More Celebrate your courage (healing cptsr, CPTSD, codependency)
I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency