Meditation, Emotions and Art – It’s Time for a MeetUp!

Tune in. Turn on. And create. This are the ingredients for a full life. A full life, shared, is at the heart of JOY-BASED LIVING! It’s where magic is made, where serendipities abound and where authentic connections are treasured and valued above all! MEDITATION Over the last few years, at JBL, we’ve been practicing Embodiment … More Meditation, Emotions and Art – It’s Time for a MeetUp!

A Joy-Based Living interview with founder, Debbie Happy Cohen

Tell me about your organization.Joy-Based Living is a community-centric LLC which offers practical ideas for well-being. Our aim is to be a conscious culture which actively allows joy to be fully accessed and experienced by each individual. How long has the organization been around?Debbie Happy Cohen and her friends Kickstarted Joy-Based Living in the summer … More A Joy-Based Living interview with founder, Debbie Happy Cohen

Positive parenting tips and home schooling hacks – love wins

Cheers to another great conversation with Michele Stone! Please share it with anyone you think could benefit, especially parents! Here are a couple of terms that are mentioned during the podcast. Enter these into the search bar (in the footer of JoyBasedLiving.com) to get all of the blog posts related to these topics. Lioness Embodiment … More Positive parenting tips and home schooling hacks – love wins

Presencing ourselves – a few different processes we enjoy #lioness Episode 50

Tonight’s podcast was number #50!! While Michele and I wanted to jump and down with Joy for reaching the 50th episode, yet, we felt tender and wanted to revel in a space of presencing. So… we did. We shared two different types of meditations, one from fellow Joy Based Living member, Claudia Dose and Debbie also lead an embodiment meditation. They were both so nice! Talk about self-care. Please listen and feed your soul. Please note, if you are driving, you may not want to wait play this particular one. Just saying! … More Presencing ourselves – a few different processes we enjoy #lioness Episode 50

#1 Core Skill for Empowerment

You owe it to yourself to have this skill. I hope it helps you as much as it has for all of us at Joy-Based Living. You are worthy of your most empowered, enjoyable life. Much love, Happy D! ps. If you like this video, you’ll LOVE the E-book (with videos and journal). O Yeah! … More #1 Core Skill for Empowerment

A Welcome Letter from our Joy-Based Living BEEE hive :-)

Dear JBL Friend, If you’ve purchased a product or a course, or if you’re participating in one of our programs, or if you’re simply an awesome follower and supporter of what we’re up to at JBL … I want to officially welcome you. And thank you for being here. Our intentions at Joy-Based Living are … More A Welcome Letter from our Joy-Based Living BEEE hive 🙂

A mantra symbol for handling digestive issues which are triggered by trauma #cptsr #cptsd #codependency

I just created this mantra symbol for managing emotional flashbacks and digestive issues which are really common among people who have CPTSD/ CPTSR/ severe codependency. … More A mantra symbol for handling digestive issues which are triggered by trauma #cptsr #cptsd #codependency

Gorgeous coaching conversation – awakening the LIONESS

Update March 16 2020: This conversation has turned into an amazing podcast collaboration. It’s awesome. To find the posts and listen to the podcasts, just go to the SEARCH BAR at the bottom of this website (https://joybasedliving.com) and type in the word: lioness I never ever know what’s going to transpire during a coaching call. … More Gorgeous coaching conversation – awakening the LIONESS

Joy Unleashed at the JBL Village with Juli Jordan (PG13 language)

Turn the volume UP for a super conversation with Super Juli at the JBL Village! With love and joy, Happy D! If you like this video, please support me at Patreon and take advantage of the Special Offer available through March 13, 2019 at https://www.patreon.com/joybasedliving If this video message speaks to you, so will  the … More Joy Unleashed at the JBL Village with Juli Jordan (PG13 language)

Consciousness is nourishment – SASSY SUNDAY – 24 of 52

Hey everyone! Reverend SASSY SHORTS is here and I am listening. Listening. To what? To this very moment. I invite you to join me. . . For years, my closest friends have observed, sometimes with admiration, sometimes with polite impatience and sometimes with amazement – that I am the slowest eater EVER. I remember when … More Consciousness is nourishment – SASSY SUNDAY – 24 of 52