Joy Unleashed at the JBL Village with Juli Jordan (PG13 language)

Turn the volume UP for a super conversation with Super Juli at the JBL Village! With love and joy, Happy D! If you like this video, please support me at Patreon and take advantage of the Special Offer available through March 13, 2019 at https://www.patreon.com/joybasedliving If this video message speaks to you, so will  the … More Joy Unleashed at the JBL Village with Juli Jordan (PG13 language)

Gorgeous coaching conversation – awakening the LIONESS

Update March 16 2020: This conversation has turned into an amazing podcast collaboration. It’s awesome. To find the posts and listen to the podcasts, just go to the SEARCH BAR at the bottom of this website (https://joybasedliving.com) and type in the word: lioness I never ever know what’s going to transpire during a coaching call. … More Gorgeous coaching conversation – awakening the LIONESS

Home

Hello and welcome to Joy-Based Living, an amazing, collaborative, co-creative community. Here are a few words about who we are and what we are about. Have a taste! Here are a few examples of how we practice living our JBL philosophy. We invite you to join us. Soul, Joy & Wonder Storytelling is a fun … More Home

Do haters slow you down or affect your mood? Use your superpower to WIN – with LOVE. #cptsr #cptsd #codependency

Do haters influence how you feel about yourself, about others or even about life itself? Do haters slow you down, suffocate your energy or stop you from doing what you love? Don’t give them that power. Fortify yourself. Use the experience as an opportunity to amplify your SUPERPOWER: Your bold, brash unconditional ACCEPTANCE. Acceptance of them … More Do haters slow you down or affect your mood? Use your superpower to WIN – with LOVE. #cptsr #cptsd #codependency

4 disconnections worth healing – Gabor Mate wisdom

I don’t normally post other people’s videos here at the JBL blog, but this 5 minutes with Dr. Gabor Maté is awesome and it’s what we’re standing for at JBL … We are wired for connection, especially in these 4 core areas: WE are so worth our very own time, energy, attention and effort. Let’s … More 4 disconnections worth healing – Gabor Mate wisdom

Consciousness is nourishment – SASSY SUNDAY – 24 of 52

Hey everyone! Reverend SASSY SHORTS is here and I am listening. Listening. To what? To this very moment. I invite you to join me. . . For years, my closest friends have observed, sometimes with admiration, sometimes with polite impatience and sometimes with amazement – that I am the slowest eater EVER. I remember when … More Consciousness is nourishment – SASSY SUNDAY – 24 of 52

Let’s take a deep breath of relaxation – Lion pride resting

Hey everyone! We just completely lost the long and detailed blog post that I wrote to you. It just disappeared. So this is going to be short and sweet. Topics in this episode: Honoring your happiness Releasing resistance Embodiment meditations Michele’s art career, Debbie’s coaching career At Joy-Based Living, we envision a world where people … More Let’s take a deep breath of relaxation – Lion pride resting

Advice for walking through Pete Walker’s Books – CPTSD and Tao of Fully Feeling

I just received messages from 2 wonderful people who reached out to me for support while spending time in Pete Walker’s books. (THANK YOU FOR SHARING YOUR EXPERIENCE WITH ME SO I COULD SERVE YOU IN-THE-MOMENT!!!) I created this 2 minute video for them. I’m posting it publicly because I am absolutely sure some of … More Advice for walking through Pete Walker’s Books – CPTSD and Tao of Fully Feeling

Embracing Trauma: From surviving to surfing. Ride the tide, there is ecstasy on the other side!

I grew up in Miami, a city where swimming is a regular past-time and where surviving undercurrents in the Atlantic Ocean is a regular part of swimming lessons. When overwhelming emotions take over, they can feel like an undercurrent, a riptide. That’s what trauma is – overwhelming sensations that make you feel paralyzed. If you … More Embracing Trauma: From surviving to surfing. Ride the tide, there is ecstasy on the other side!