If you feel overwhelmed and burned out . . .If you feel like you have so much potential in you that is stuck . . . If you feel like YOUR TIME BELONGS TO EVERYONE ELSE EXCEPT FOR YOU . . .If negative thoughts and feelings hold you back . . . If any ONE … More Your Magical Year Master Class if You Already Have the 2024 Calendar (description page with kitty)
TELL ME MORE Topic: Being PRESENT to Your Life One of the rituals I’ve created for those times when I’m seeking emotional balance, is a Tell Me More worksheet. I felt drawn to share an example here at our JBL Blog in case it might help someone. Here’s the video. Enjoy!https://youtu.be/OjXWrKGnIl8 This ritual can save … More TELL ME MORE Topic: Being PRESENT to Your Life
I originally created this course to go with the Magical Year Calendar, but some of my students didn’t want a paper calendar, so I adjusted the conversation for use with ANY CALENDAR. It’s awesome. You will uplevel how you invest your time every day. Just follow the fish (you’ll see!) 🙂 If you feel overwhelmed … More Your Magical Year Master Class – Timeless
If you feel overwhelmed and burned out . . .If you feel like you have so much potential in you that is stuck . . . If you feel like YOUR TIME BELONGS TO EVERYONE ELSE EXCEPT FOR YOU . . .If negative thoughts and feelings hold you back . . . If any ONE … More 2024 Magical Year Master Class with FREE Printed Calendar (description page with big ear dog)
Tune in. Turn on. And create. This are the ingredients for a full life. A full life, shared, is at the heart of JOY-BASED LIVING! It’s where magic is made, where serendipities abound and where authentic connections are treasured and valued above all! MEDITATION Over the last few years, at JBL, we’ve been practicing Embodiment … More Meditation, Emotions and Art – It’s Time for a MeetUp!
Tell me about your organization.Joy-Based Living is a community-centric LLC which offers practical ideas for well-being. Our aim is to be a conscious culture which actively allows joy to be fully accessed and experienced by each individual. How long has the organization been around?Debbie Happy Cohen and her friends Kickstarted Joy-Based Living in the summer … More A Joy-Based Living interview with founder, Debbie Happy Cohen
Dear JBL Friend, If you’ve purchased a product or a course, or if you’re participating in one of our programs, or if you’re simply an awesome follower and supporter of what we’re up to at JBL … I want to officially welcome you. And thank you for being here. Our intentions at Joy-Based Living are … More A Welcome Letter from our Joy-Based Living BEEE hive 🙂
I just created this mantra symbol for managing emotional flashbacks and digestive issues which are really common among people who have CPTSD/ CPTSR/ severe codependency. … More A mantra symbol for handling digestive issues which are triggered by trauma #cptsr #cptsd #codependency
Tonight’s podcast was number #50!! While Michele and I wanted to jump and down with Joy for reaching the 50th episode, yet, we felt tender and wanted to revel in a space of presencing. So… we did. We shared two different types of meditations, one from fellow Joy Based Living member, Claudia Dose and Debbie also lead an embodiment meditation. They were both so nice! Talk about self-care. Please listen and feed your soul. Please note, if you are driving, you may not want to wait play this particular one. Just saying! … More Presencing ourselves – a few different processes we enjoy #lioness Episode 50
Cheers to another great conversation with Michele Stone! Please share it with anyone you think could benefit, especially parents! Here are a couple of terms that are mentioned during the podcast. Enter these into the search bar (in the footer of JoyBasedLiving.com) to get all of the blog posts related to these topics. Lioness Embodiment … More Positive parenting tips and home schooling hacks – love wins
