Tune in. Turn on. And create.
This are the ingredients for a full life.
A full life, shared, is at the heart of JOY-BASED LIVING! It’s where magic is made, where serendipities abound and where authentic connections are treasured and valued above all!
MEDITATION
Over the last few years, at JBL, we’ve been practicing Embodiment Meditations. You can use the search bar (in the footer) to find the selection of those we have shared publicly.
EMOTIONS
We’ve also been using the Emotional Ladder to climb higher and to let go of what’s no longer desirable. This frees us to be more authentic in all of our relationships and activities.
ART
RECENTLY, we created a MeetUp for people to create and share ART to fuel our hearts and souls. All skill levels are welcome.
Our first round of MeetUps will be on August 16, 17 and 18 at 5pm Central, 6pm Eastern.
Here’s the registration link: https://www.meetup.com/self-care-art-expression-for-your-heart-and-soul
Much love,
Happy D!
