Lonely No More – At JBL, Authentic FriendSHIPs are Our Home Base

Where can you go to find friends after your school years are over? And . . . what if you’re “different”? For Example: What if you truly value and honor the heart and soul (rather than the noise of the world)? What if you believe life can be magical? Seriously, What if you’re more of … More Lonely No More – At JBL, Authentic FriendSHIPs are Our Home Base

A Personal Invitation to Your Full Authentic Self Expression

Dear Friend, Are you wondering if Joy-Based Living could be a good fit for you? Wouldn’t it be great to feel certainty before trying something new? Well, the fun of living is a healthy balance of safety and risk-taking, so let’s do what we can to stack the odds in your favor! Here is a … More A Personal Invitation to Your Full Authentic Self Expression

Meditation, Emotions and Art – It’s Time for a MeetUp!

Tune in. Turn on. And create. This are the ingredients for a full life. A full life, shared, is at the heart of JOY-BASED LIVING! It’s where magic is made, where serendipities abound and where authentic connections are treasured and valued above all! MEDITATION Over the last few years, at JBL, we’ve been practicing Embodiment … More Meditation, Emotions and Art – It’s Time for a MeetUp!

TELL ME MORE Topic: Being PRESENT to Your Life

TELL ME MORE Topic: Being PRESENT to Your Life One of the rituals I’ve created for those times when I’m seeking emotional balance, is a Tell Me More worksheet. I felt drawn to share an example here at our JBL Blog in case it might help someone. Here’s the video. Enjoy!https://youtu.be/OjXWrKGnIl8 This ritual can save … More TELL ME MORE Topic: Being PRESENT to Your Life

Domo Arigato . . . Mr. Roboto vs Rev SASSY SHORTS!

A few years ago, someone asked me to imagine Joy-Based Living as a hero’s journey, and to come up with a metaphor for a hero and a villain. Who or what would be the ENEMY of JOY? Hmmm… there seem to be so many obstacles to letting joy be unleashed, individually and culturally, and I … More Domo Arigato . . . Mr. Roboto vs Rev SASSY SHORTS!

Joy Workout #91 What do you REALLY WANT?

Joy Workout: What do you REALLY WANT? Here’s what I REALLY WANT: For those who surround me to get along in a “good enough” way. That is, by my definition, a subculture of wellness. And I have that. What I REALLY want, more than anything, is for YOU and for EVERYONE IN THE WORLD… to … More Joy Workout #91 What do you REALLY WANT?