HEY IRELAND! WHATS UP??!! I’ve been seeing lots of you here on the JBL blog! I love your accents and your rich history of storytelling. I’m so glad to see you! I love the efforts that so many people are making to heal their trauma and grief so they can stop the pain and move … More Episode 21 – Major limitations of grief & trauma groups PLUS a solution
People were asking me about what disenfranchised grief is … so in 5 minutes, I explain it and how to heal it. Hope it helps shed some light and healing on your journey. https://open.spotify.com/episode/7fhb12mIhokl7vFnfzBILi?si=zVqyr75uQ4i0t7PjVsCFNA
Stuffed grief can become frozen. Hidden, Shamed. Shared grief melts in the light of day. You know who knows this? People who’ve healed from wounds of the heart…. Complex PTSD, Mother Hunger, AD(H)D or any prolonged grief. Sometimes, after deep inner healing, friendship can be tricky, hard to find. The superficial no longer satisfies once … More Good Grief is Shared Grief
