For the rebel and revolutionary in you. Don’t be Another Brick in the Wall. I remember hearing that song for the first time when I was 10 years old. I was sitting on a public bus, in Israel for the summer. That song made me feel like someone actually saw me and heard me, and … More Alan Watts and Pink Floyd
Healing Complex PTSD is basically a gentle yet firm practice of removing the blinders that keep you in a state of “hypervigilant focus” for survival, which keeps one scanning their environment for what could or might go wrong. Healing CPTSD is the removal of a fear-based outlook so one can enjoy the beauty, wonder, magic … More Jonathan Livingston Seagull vs CPTSD
A very dear student sent this to me after some intensive coaching. It is with her permission and blessing that I am sharing it with you. May it shed light on the dark places of your journey and grant you greater freedom in your soul. Love, Debbie My mom gave me the rain. My dad gave me … More My mom gave me the rain…
The voice of not-enough beats at my door. Begging begging begging me to do more. Go there, see that, get there, be that! Come on, girl, you don’t have much time, Go Go Go!!
“As in the psyche, so in the society.” – Debbie Happy Cohen Why are vultures relevant to Joy-Based Living? (It surprised me too!) On a walk with my dog Hiro near a ridge on Lookout Mountain, I had a clear realization: Joy-Based Living (JBL) is not about focusing on the positive. It’s about recognizing your belief in the negative, and … More Vulture Symbolism