Category: Video message

I think adults need Mr. Rogers, too

December 9, 2020

Mr. Rogers gave so much to so many of us as children. As adults, we could all could benefit from kind, loving, wholehearted messages that tell us that all of our feelings are acceptable, traumas are worth facing and healing, our imaginations are amazing, and playing with others is good and fun. … More I think adults need Mr. Rogers, too

Processing anger – and sadness and impatience, too #exittheloop

April 16, 2020

Remember these guys from the movie MULAN? I love how the little guy expresses his anger. And how the big guy holds him. Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, healing emotional trauma, and practical spirituality. Also affectionately known … More Processing anger – and sadness and impatience, too #exittheloop

HELL YES there is light at the end of the tunnel of CPTSR CPTSD and codependency!

February 3, 2020

Get SANCTUARY at http://www.joybasedliving.com Learn about BLOOMING MISFITS at http://www.joybasedliving.com/bloomingmisfits JOIN us at http://www.patreon.com/joybasedliving Much love, Happy D! Debbie Happy Cohen, founder of JBL I want you to LOVE negotiating for JOY! | Author | Coach at Joy-Based Living

Slowing Down is a #1 Positive Mental Health Practice

December 2, 2019

Sorry about the quality of sound – I forgot to turn on the fluffy microphone – but I think the message is a good one so I won’t try to recreate it. May you find more peace and clarity in your day today.   Much love, Happy D! Get your copy of SANCTUARY here: https://joybasedliving.com/ … More Slowing Down is a #1 Positive Mental Health Practice