Delighted and Thank You – Top posts 2019

I just saw the stats for this year’s top posts thus far and it brought a smile to my face to recollect writing them and to imagine so many of you enjoying them. I appreciate you, dear readers. Thank you! Much love, HappyD! Ps. There’s a search button at the footer of this site if … More Delighted and Thank You – Top posts 2019

Some days just call you to chillax and enjoy!

This week has been full to the brim and I am delighted by so many experiences that I can’t count them all. A couple of trips to Chattanooga on gorgeous spring days, meeting new people, seeing awesomeness expand and amplify in people I adore. I feel so gosh darn blessed. Thank you for being here … More Some days just call you to chillax and enjoy!

2 ways to hit more home runs – and strike out less – in your relationships and your life

I just got off a coaching call with a really great guy who I’ve known for many years. He was honest enough to admit the text blunder he made in response to his long-distance girlfriend who had texted him the evening prior, to let him know that she was thinking of him. His text reply … More 2 ways to hit more home runs – and strike out less – in your relationships and your life

Start Your Own Group

Why Joy-Based Living groups? We are people moving beyond “the pale”*. This is super hard to do on your own. You are unclogging all your pipelines, Cleaning up dead carcasses, Changing all your old, outdated stories. JBL groups provide a support network for this journey. ~ Julie Hoy, PhD The Joy-Based Living Beginner’s Guide covers all of the … More Start Your Own Group

Embody Honor: Feed the COW

In Practice #2 of the Joy-Based Living Beginner’s Guide, we “Feed the COW” – Container of Worthiness – by noticing moments of HONOR. Specifically noticing the embodied sensation YOU experience when you witness HONOR or act honorably. There are so many advantages to this practice, mentally, emotionally, spiritually, psychologically, relationally. You’ll find yourself making better choices and experiencing more … More Embody Honor: Feed the COW

Hello World! POSTCARD GIFT!

Update: March 6, 2016  OUR FIRST POSTCARD GIFT IS GOING TO A NEW FOLLOWER IN MACEDONIA!  How cool is that? To spread the joy for our launch, we’d like to MAIL you this postcard (yes… a REAL STAMPED postcard… scroll down and fill out the form to receive it). If you already received a postcard at … More Hello World! POSTCARD GIFT!