Jonathan Livingston Seagull vs CPTSD

Healing Complex PTSD is basically a gentle yet firm practice of removing the blinders that keep you in a state of “hypervigilant focus” for survival, which keeps one scanning their environment for what could or might go wrong. Healing CPTSD is the removal of a fear-based outlook so one can enjoy the beauty, wonder, magic … More Jonathan Livingston Seagull vs CPTSD

Springtime and Friendship and Healing

I have thoroughly enjoyed a glorious flurry of color, friendship and joy over┬áthe last few days. There is just nothing in the world like a close and dear friend, especially in the springtime. Each outing feels like a celebration or a party, even if we’re just going to pick up dog food from the store! … More Springtime and Friendship and Healing