Living with narcissistic abuse – resources for healing – response to a reader

If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader

3 metaphors for healing cultural and personal trauma (CPTSD) (CPTSR)

You deserve to swim fast, fly free, run like Secretariat and enjoy your treasure every single day of your life! So many metaphors, so little time!  PENGUINS AND SEAGULLS When I first started the Joy-Based Living conversation and community, I saw us cleaning ourselves and each other of cultural wounds (shame, abandonment, betrayal) the way … More 3 metaphors for healing cultural and personal trauma (CPTSD) (CPTSR)