Set your heart free – Episode 40 #lioness

Episode 40 In this episode, Michele and I explore at some depth what it means to set your heart free, what it means to help others set their hearts free. And what it means to be Mama Wolf or Bear when necessary. Topics what it means to set your heart free communicate, articulate, over-communicate social … More Set your heart free – Episode 40 #lioness

Healing collective narcissism – thoughts on healthy anger, grief, intimidation and honoring our most basic experiences

Feeling safe with others who honor our authentic experience is the heartbeat of a joyful life. In such relationships, essential simplicity is a way of being. On the other hand, grandiosity and fear of being ordinary are the mainstays of a narcissistic personality. Constant complexity is the order of the day. Shame and fear are … More Healing collective narcissism – thoughts on healthy anger, grief, intimidation and honoring our most basic experiences