Tag: David Hawkins

Processing anger – and sadness and impatience, too #exittheloop

April 16, 2020

Remember these guys from the movie MULAN? I love how the little guy expresses his anger. And how the big guy holds him. Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, healing emotional trauma, and practical spirituality. Also affectionately known … More Processing anger – and sadness and impatience, too #exittheloop

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

June 7, 2019

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

Flying Free – Let’s talk about Spirituality – Especially after Narcissistic Abuse

February 16, 2019

I’m thrilled to bring this conversation about spirituality to the table side by side with the topic of healing from narcissistic abuse. I think it has everything to do with awakening healthy power and even inspiring great leadership. The ONLY reason narcissistic abuse is a problem is because it’s a denial of who we truly … More Flying Free – Let’s talk about Spirituality – Especially after Narcissistic Abuse