CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

I’ve got a pretty full day tomorrow so will post this tonight, a few hours earlier than usual. You’re welcome. Happy Freedom Week here in the 🇺🇸 USA! I just realized after making this video that it’s a perfect fit for the theme of Independence Day on July 4. In this case, we’re all about … More CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

Living with narcissistic abuse – resources for healing – response to a reader

If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader

Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

Today I’m celebrating 2 years of working with an amazing client and she’s taking me out for a really fabulous dinner. I’m proud to say toxic passivity is not part of our experience. We are growing every day and we have a lot to celebrate! AMEN SISTER!!! Much love, Happy D! For more info about … More Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

Can co-dependency be cured? Here’s my experience of Richard Grannon’s stellar roadmap out of hell (CPTSD CPTSR).

I highly recommend that if you choose to listen to this video, you create a space where you can truly be present. In your body. Not distracted. It’s not a light-listen. I attempted to condense very deep information while integrating some of my own story. You deserve to feel AMAZING. Your freedom. Your joy. Is … More Can co-dependency be cured? Here’s my experience of Richard Grannon’s stellar roadmap out of hell (CPTSD CPTSR).

What is Complex PTSD? CPTSD definition (healing from emotional abuse or toxic shame) (reference for therapists, coaches and clients) (CPTS-R)

Update, welcome message: Now that I’m moving the CPTSD conversation from “an aside” to a main topic in this here blog, I figured it’s time for a good ole definition.  Or Three. But first, a metaphor Race horses wear cheek pieces called blinders or blinkers that keep their vision focused forward and protect their eyes from dirt and mud. … More What is Complex PTSD? CPTSD definition (healing from emotional abuse or toxic shame) (reference for therapists, coaches and clients) (CPTS-R)