I’ve got a pretty full day tomorrow so will post this tonight, a few hours earlier than usual. You’re welcome. Happy Freedom Week here in the 🇺🇸 USA! I just realized after making this video that it’s a perfect fit for the theme of Independence Day on July 4. In this case, we’re all about … More CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you
If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader
I highly recommend that if you choose to listen to this video, you create a space where you can truly be present. In your body. Not distracted. It’s not a light-listen. I attempted to condense very deep information while integrating some of my own story. You deserve to feel AMAZING. Your freedom. Your joy. Is … More Can co-dependency be cured? Here’s my experience of Richard Grannon’s stellar roadmap out of hell (CPTSD CPTSR).
Update, welcome message: Now that I’m moving the CPTSD conversation from “an aside” to a main topic in this here blog, I figured it’s time for a good ole definition. Or Three. But first, a metaphor Race horses wear cheek pieces called blinders or blinkers that keep their vision focused forward and protect their eyes from dirt and mud. … More What is Complex PTSD? CPTSD definition (healing from emotional abuse or toxic shame) (reference for therapists, coaches and clients) (CPTS-R)