Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

This letter started out asĀ an essay from the perspective of someone who suffers with severe codependency issues. Someone who’s been targeted by a narcissist (aka co-narcissist) typically suffers with severe codependency issues. I want to acknowledge that up front so that you can easily recognize such a person – and thereby increase your ability to … More Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

Destroying Falsehoods – Evoking Brilliance – at the Heart of Personal Transformation

The most powerful experience in human transformation is when falsehood is faced and loved into truth. Falsehood about your limitations. Falsehood about your brilliance and beauty. Falsehood about what’s truly possible for you. Falsehood about your value and your power. Here’s a sound-meme for you that I recorded on a drive with a friend on … More Destroying Falsehoods – Evoking Brilliance – at the Heart of Personal Transformation