Here’s a quick update of where we’ve been and what’s next! Hey ma! I’m a Reverend! As of St. Patty’s day 2019, I officially became a minister at the Universal Life Church, the same awesome online space where Conan O’Brien became a minister, too! Feel free to call me Reverend Sassy Shorts! Way back in … More Get SASSY in 2020!
Most of my best coaching work is done privately. Meaningful conversations require a sense of safety and I do my best to create that feeling and maintain it. Therefore, when I receive a testimonial, I usually post it anonymously. It’s not as powerful to the reader but it keeps the power where it belongs. With … More Most MAGICAL Testimonial Ever!
I intend that EVERYONE in the world who wants one will be surrounded by a community that actively encourages them to negotiate for joy every single day of their lives – and WIN. I’ve helped many people create their own groups and 3 of my books describe how to do it. But sometimes it helps … More Wholehearted Networking – a Great Key to Joy
Joy requires deliberate intent.Self gratitude is a personal practiceBUTcommunity agreement on VALUING JOYamplifies JOY for everyone!Quickly. And on TURBO! I wish you and your peeps TURBO joy!!TODAY!!! What have you accomplished today that are you grateful for?
Are you ever in a house with a little kid And it’s a little TOO QUIET ? You start wondering what they’re up to And you’d go check on em Right? Well, here’s me, checking on you. 😊😊😊😊😊😊😊😊😊😊🐳
The top 3 things I learned in our first 3 years at Joy-Based Living (Kickstarted 2016) HEAL TRAUMA. If joy is our natural state of being, unresolved emotional trauma is its #1 obstacle. Even if someone hasn’t been directly traumatized, I am 100% positive they know someone who has – 99% of the time, … More The top 3 things I learned in our first 3 years at Joy-Based Living
Get the fuck out. When I hear stories about how people (adults) I care about continuing to let themselves be bullied, it exhausts me. I combat these stories internally with mindfulness prayers for seeing all sentient beings be happy and well. I combat these stories by sharing blogs like this one. And writing songs like … More If you are surrounded by bullies – SASSY Sunday 9 of 52 – a day early
In the last few weeks I’ve been making improvements to the JBL website and found myself getting REALLY RESISTANT AND STUCK when it came to writing the thank you follow-up letter to people who sign up to the JBL newsletter. This baffled me, as I have absolutely no problem writing blog posts! Then I realized … More JOY is so hard to talk about!! Why? Because the obstacles to JOY are so f-ing TABOO. LET’S KEEP TALKING!
Hell Yes! Stay tuned.
What’s my agenda? 100% genuine JOY that shows in the light in your eyes. What’s my biggest fear? That you think I’m here to try to sell you anything MORE than that. What’s my greatest intent? That you’ll overcome your hesitation by having the passion and the cajones to go for it!