Where can authentic connections be found? And where can they thrive?

December 3, 2022

Envision with me … a world where authentic connections are thriving… in every household, work space, community centers and places of worship. Once upon a time, there were no parking spaces for handicapped people. One day, someone decided this was important, and we created laws for it. Thank goodness! As a community leader, I am … More Where can authentic connections be found? And where can they thrive?

A Joy-Based Living interview with founder, Debbie Happy Cohen

March 22, 2022

Tell me about your organization.Joy-Based Living is a community-centric LLC which offers practical ideas for well-being. Our aim is to be a conscious culture which actively allows joy to be fully accessed and experienced by each individual. How long has the organization been around?Debbie Happy Cohen and her friends Kickstarted Joy-Based Living in the summer … More A Joy-Based Living interview with founder, Debbie Happy Cohen

People who want to STOP the effects of unhealthy cultural conditioning in their bodies, minds and spirits, this is for YOU

July 10, 2023

I looooooove people who’ve done significant work on healing trauma. Here’s why. YOU are people who want to STOP the effects of Unhealthy Cultural Conditioning in YOUR bodies, minds and spirits. In my experience … (DEEP THOUGHT: Actually, I take that back… horse manure is healthy for the soil! Horse manure is when you process … More People who want to STOP the effects of unhealthy cultural conditioning in their bodies, minds and spirits, this is for YOU

The Power of Play with Debbie Happy Cohen & April Wyett

June 9, 2023

My beautiful friend April Wyett is the founder of Living With Intention. After seeing my background on Zoom, she wanted to interview me for her podcast series called Power of Play. Here’s what she wrote, and also the podcast link. 🤔I want you to think about the last time where you were carefree and really … More The Power of Play with Debbie Happy Cohen & April Wyett

The great cost of joy …. You’re worth it

May 24, 2023

The great costOf joy Is that your heartBeing open Is openTo painAnd sufferingAnd heartbreak That’s whySpiritual practiceAnd emotional intelligenceAre essentialTo Joy-Based Living So you canALLOWThe lovesThe lossesThe joysThe hurtsThe angersThe terrors So you canALLOWALL OF IT To move through youTo WASH through you So you canEXPERIENCETHE FULLNESSOF YOUR LIFE The stars only sparkle at nightBut … More The great cost of joy …. You’re worth it

Joy-Based Living BASICS, an interview with Debbie Happy Cohen and Emma Whalley, Founder of Gossip Gals

April 27, 2023

What a great conversation! If you want to create more joy in your life, watch this! I’m going through a lot at the moment in my home life and preparing for a positive future for my son. Debbie Happy Cohen is a coach and leader of the Joy Based Living movement. I found some light … More Joy-Based Living BASICS, an interview with Debbie Happy Cohen and Emma Whalley, Founder of Gossip Gals

What if your BRAIN could go through a car wash?

April 26, 2023

What if your BRAIN could go through a car wash? That’s the power of a gooood Tell Me More worksheet! I’ll be facilitating a TMM worksheet For Patreons at all levels. On SUNDAY APRIL 30, 2023, on Zoom. Details & RSVP at this link: https://www.patreon.com/posts/81916599 Tell Me More (TMM) Worksheet Process is a Written Meditation … More What if your BRAIN could go through a car wash?

JBL Group Chats

April 15, 2023

Uplevel The Quality of Your Very Presence. Connect with Your Soul. Master the Art of Authentic Connection. That’s what we do at Joy-Based Living! You can, too!! A bunch of us already have! How?With these 2 Ebooks! The 12 Practices are our foundation for learning and growing. For relating with ourselves and with others. The … More JBL Group Chats

It’s pure horseshit that we don’t affect each other

March 29, 2023

OMG IT”S WORKING!!! YAY!!!!!!! A month ago, I started a group on FB called I LOVE AUTHENTICITY (https://www.facebook.com/groups/iloveauthenticity), and it’s been going well AND THIS MORNING, I HAD AN AWESOME MOMENT! THIS AMAZING HONEST THOUGHTFUL INTERACTION. My heart feels so full of gratitude and meaning and connection. I’m moved to tears. So here’s what happened. … More It’s pure horseshit that we don’t affect each other

Unsolicited Happiness Tip #333

March 17, 2023

Do you have any idea what an embodied conversation feels like, where each person is fully present? Once you’ve tasted this… you never want to go back. Heart and soul, baby. Heart and soul. – – – – – – – – – – – – – I regularly post Unsolicited Happiness Tips on my … More Unsolicited Happiness Tip #333