Interview with Linda Burhans
Interview Prep notes … Ideas Resources and Connections… sharing with you, unedited.
Questions for caregivers to ask themselves, when considering their options:
Q: how much bandwidth do you have?
Q: how much desire do you have to explore your own soul, or the nature of Soul?
Q: do you have more freedom than you initially or habitual ly think you do?
Q: are you making the most of your resources?
Q: let’s talk about time management- from knowing what day it is to accomplishing tiny things that are importantly you
Q:grieving and trauma. Can you truly feel your sadness? (Not whining and complaining and self pity… but true grief?
Q: exploring self compassion
Comforting music:
Kenny Loggins
Michael Singer
Shaina Noll
Comforting poetry
Mark Nepo
Maya Angelou
Mary Oliver
Visioning Beyond
Speaking to Your Soul … and Listening
A care plan for YOU… that is JOY-informed so you can lighten your load and not add to your own stress.
Unnumbing your heart… resurrecting your joy.
