Shame can be deadly. Beware and take care. Strengthen your superpowers. Livestream 169

Leading Joy-Based Living, and having the middle name HAPPY since the day I was born… these have given me a really unique perspective. I am KEENLY AWARE of how natural JOY is and I AM ALSO SHARPLY TUNED IN to the subtle things that stand in its way, casting a shadow, attempting to shrink it … More Shame can be deadly. Beware and take care. Strengthen your superpowers. Livestream 169

Network Like a Woman Livestream #106 How well do you choose YOU?

Here are a few of the links that I mentioned in this video Andrea’s testimonial at a Joe Dispenza workshop:https://youtu.be/rjN8yMvdPE0 Jonathan says: DO YOUR 12 PRACTICES!https://youtu.be/hw4Vqro1lU8 Louise Hay video that I referred to:https://youtu.be/OR3bNkXwNdc Self-reflection question: How well do you choose you? Quality and Quantity both count 🙂 Much love,Happy D! ps. I’ve uploaded this Livestream … More Network Like a Woman Livestream #106 How well do you choose YOU?

Pop yourself out of emotional flashbacks and back into the present moment #cptsr #cptsd #codependency

You are Love. Imagine yourself popping bubble wrap each time you look at this mantra symbol! You’ll pop yourself back into the present moment each time you remind yourself that you are safe, right here, right now, in this present moment! Pop! Pop! pop! The image above shows an improved version of the mantra symbol … More Pop yourself out of emotional flashbacks and back into the present moment #cptsr #cptsd #codependency

Black lives matter because Joy matters SASSY SUNDAY 23 of 52

Today’s JBL Newsletter My dear friends, Sometimes I feel exhausted. As an ordinary person who simply wants my loved ones to be happy, the world doesn’t make any sense. To fight for equality and for joy feels ridiculous sometimes because these qualities are so clearly and obviously important! And yet I find myself repeating the … More Black lives matter because Joy matters SASSY SUNDAY 23 of 52

A mantra symbol for handling digestive issues which are triggered by trauma #cptsr #cptsd #codependency

I just created this mantra symbol for managing emotional flashbacks and digestive issues which are really common among people who have CPTSD/ CPTSR/ severe codependency. … More A mantra symbol for handling digestive issues which are triggered by trauma #cptsr #cptsd #codependency

Art Education IS America #parents #homeschool #teachers #Lioness Episode 58

Episode 58 (may include explicit language) As we stand for our desire to create a #newnormal that truly reflects the beauty and radiance of our spirits, we acknowledge that art plays an integral part in this play. As Americans, this means even more to our hearts and souls. We have always been a spirited nation. … More Art Education IS America #parents #homeschool #teachers #Lioness Episode 58

Quick Update 8 weeks in to our launch of Wholehearted Networking

Here’s a quick video update. View this post on Instagram Successes from our journey at JoyBasedLiving and Wholehearted Networking 8 weeks in. And no I’m not going to flip the video. ❌❤️🍒🍒🍒 A post shared by Debbie Happy Cohen (@debbiehappycohen) on May 21, 2020 at 9:45am PDT So Much Love! HappyD! Debbie Happy Cohen, author … More Quick Update 8 weeks in to our launch of Wholehearted Networking

I just received this gorgeous letter

A few days ago, a woman whom I had never met reaches out to me at Instagram. Turns out she’s from Vienna and she’s a close friend of my dear friend Natascha. Her name is Heidi. She tagged me in a comment and “casually” mentioned that my book SANCTUARY changed her life. I was physically … More I just received this gorgeous letter