Touchstones to Sanity Part 2 – we are here for you – Episode 32 #lioness

We love being touchstones to sanity for you. Is there anything we can do to help you become a touchstone to sanity in your world? In response to Juli’s poignant compliment about how Michele and I are offering touchstones of sanity through our podcast and through these blog posts, we wanted to discuss how we … More Touchstones to Sanity Part 2 – we are here for you – Episode 32 #lioness

Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness

Podcast Episode 30 Today, Michele and I discuss the nuances of how her life is changing. From decluttering to decorating her new home office to trying a smoked grilled cheese sandwich made by her son who has become quite the culinary explorer. I’m hungry now! We also talk about different forms of psychology and different … More Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness

Cleaning up your inner thoughts for the sake of your inner peace – Episode 29

Podcast Episode 29: Spending more time with yourself during quarantine can bring up lots of different thoughts, including thoughts that aren’t comfortable. In this episode, Michele and I talk about the nature of thoughts, the nature of the mind, and developing inner peace. To access all blog posts and podcasts with Debbie and Michele, just … More Cleaning up your inner thoughts for the sake of your inner peace – Episode 29

Do you ever space out? How are you dealing with uncertainty, sadness, grief? Episode 28

Michele and I are wishing you much love and well-being today and always. May you and your loved ones feel as safe as this sweet little snoring bird. Podcast Episode 28: Topics mentioned:  Spacing out, la la land, daydreaming, positives and negatives Secret Life of Walter Mitty with Ben Stiller Being present, recognizing dissociation Emotional … More Do you ever space out? How are you dealing with uncertainty, sadness, grief? Episode 28

What are you learning about people you love and care about during this time of corona? Episode 27

Michele and I agree that quality time includes quality conversations and a richer pigment of quality in our very presence as we spend time together. Getting to know each other better is so moving and gorgeous and precious. I am grateful for each and every single moment of love. Podcast Episode 27 TOPICS WE DISCUSSED … More What are you learning about people you love and care about during this time of corona? Episode 27

Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

  Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

Goofy Gumbo’s voicemail, a conversation about meaningful conversations and a doodle by Michele Stone – Episode 25

Art washes away from the soul the dust of everyday life. – Pablo Picasso To access all blogposts and podcasts with Debbie and Michele, just click LIONESS in the Main Menu of www.joybasedliving.com or go to the Search bar at the bottom and type LIONESS. Our first voice message for our Podcast is from Goofy Gumbo! (2 min audio) … More Goofy Gumbo’s voicemail, a conversation about meaningful conversations and a doodle by Michele Stone – Episode 25

Which animal would YOU like to be as YOU phase into YOUR New Normal?

I love this video! I remember walking across such a “bridge” at a park in Tampa,Florida. Surrounded by grass and trees, I felt like Rocky Balboa when I made it to the other side without falling into the water. I think I was wearing a dark blue skirt/ business suit at the time! Which animal … More Which animal would YOU like to be as YOU phase into YOUR New Normal?

New Normal, Home Schooling and a Cornucopia of Love with Out of the box resources for parents – Episode 23

Podcast Episode #23 is loaded with out-of-the box perspectives and resources for parents and students. Philosophical perspectives as well as practical ideas. … More New Normal, Home Schooling and a Cornucopia of Love with Out of the box resources for parents – Episode 23

A clothesline of gratitude – a really fun, funny and deep conversation #lioness

When we first started this episode, Michele said the main topic should be a “Mixed Bag from the Universe.” And she was so right! It was awesome! (note to Grammar peeps – I can never remember if the period should go inside the quote. I think it should. Not sure. :-)) Podcast Episode 22 Today’s … More A clothesline of gratitude – a really fun, funny and deep conversation #lioness