I just received this gorgeous letter

A few days ago, a woman whom I had never met reaches out to me at Instagram. Turns out she’s from Vienna and she’s a close friend of my dear friend Natascha. Her name is Heidi. She tagged me in a comment and “casually” mentioned that my book SANCTUARY changed her life. I was physically … More I just received this gorgeous letter

Do I like making people feel uncomfortable? No not really – but …

Do I like making people feel uncomfortable? No not really – but … Hiding my truth is way too fucking exhausting. Plus, expressing my truth attracts my true peeps to me. A few people recently left my Instagram page because my messages pushed their buttons. My messages are about radical self-acceptance and self-love. They’re about … More Do I like making people feel uncomfortable? No not really – but …

Being there – midwifing a new world of connection and joy #Lioness Episode 52

In episode 52, Michele and I delve into the realm and comfort of the new normal. We discuss how being dedicated to co-authoring our podcast has helped us develop our Why’s in the world. Which has also allowed us to connect more to holding space for others and what is emerging for them and the rest of the world. It’s all so beautiful and we are so honored to share this time with you! Enjoy! … More Being there – midwifing a new world of connection and joy #Lioness Episode 52

You are the bread and the wine – SASSY SUNDAY 18 of 52

Hey All! Happy MAY! In the last few weeks, I think I’ve produced more social media content than in the last 5 years combined. Corona. Our spirits and souls need to be fed, now more than ever. My friend Michele and I reached a small but significant milestone of 50 Podcast episodes last week. Wow! … More You are the bread and the wine – SASSY SUNDAY 18 of 52

Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!

I read this about 5 years ago and found it to be so helpful that I read it every few months and send it to all my clients. Liz is the author of Eat Pray Love and other great books. She had just learned about Mario Martinez’ work around the same time I did. Elizabeth … More Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!

Your children belong to life #kahlilgibran #janefonda #lioness Episode 45

Episode 45 Michele and I explored how raising children is quite like raising ourselves. We explored learning how to trust, what to believe in and tapping into our creativity and intuition. Enjoy as we take an imaginary trip around the globe and listen to what the trees have to say as well. Topics Kahlil Gibran, … More Your children belong to life #kahlilgibran #janefonda #lioness Episode 45

Eradicate self-judgment – Negotiate for Joy – Embrace your true power

In any negotiation, I always desire and imagine and aim for the very best and highest joy for each person. And when someone I care about is struggling with something, nothing matters more to me than their greatest joy. This doesn’t mean that they will always get exactly what they want from me or from … More Eradicate self-judgment – Negotiate for Joy – Embrace your true power

Help your children bring out their best during social distancing – plus feeding hummingbirds in Costa Rica

Hey everyone! Topics in this episode: One of the best ways to homeschool right now is to positively challenging your children to be their best. Michele shares a story about faith and her trip to Tanzania and a beautiful serendipity. Seeds of belief, seeds of faith. Michele also shares a poem by Elinaja Lymo, her … More Help your children bring out their best during social distancing – plus feeding hummingbirds in Costa Rica