Enrich your life and your senses during this time of global retreat – Episode 48

Episode 48 How are you doing with managing your time, energy and attention these days? In this episode, Michele and I explored how having important activities that are NOT urgent, enriches our daily lives. We also discussed the importance of having clear intentions as well as meaningful rituals that activate the senses. Topics TEA TIME! … More Enrich your life and your senses during this time of global retreat – Episode 48

When You Wish Upon a Star with Kam Showers #lioness Episode 47

Episode 47 Bonus: Song excerpt from podcast so you can replay it whenever you want Michele and I invited Kam Showers, a dear friend of mine to join us tonight on our podcast. Kam is a professional singer and blesses us with her rendition of “When you wish upon a star.” to which Michele and … More When You Wish Upon a Star with Kam Showers #lioness Episode 47

Do you need a gratitude adjustment? Level up! #lioness Episode 46

Do you need a gratitude adjustment? Michele and I examine that delightful question, as well as Leveling Up, how to Not Give a Hoot, soccer stories with Michele’s son and so much more. Take a listen and let us know whatcha think. … More Do you need a gratitude adjustment? Level up! #lioness Episode 46

Your children belong to life #kahlilgibran #janefonda #lioness Episode 45

Episode 45 Michele and I explored how raising children is quite like raising ourselves. We explored learning how to trust, what to believe in and tapping into our creativity and intuition. Enjoy as we take an imaginary trip around the globe and listen to what the trees have to say as well. Topics Kahlil Gibran, … More Your children belong to life #kahlilgibran #janefonda #lioness Episode 45

A celebration of our contributions, our joys and our power #lioness Episode 44

Just prior to this podcast, Michele was in tears. Tears of JOY because of an overflowing amount of appreciation she was so lovingly given by a few different people from all around the world.

We hope this conversation inspires you, lifts you and moves you to celebrate the very best in you and to bring your best gifts to the world. Thank you for being with us on this journey. Cheers and blessings to all of us!! … More A celebration of our contributions, our joys and our power #lioness Episode 44

What’s your devotion? Ours is to choose joy, take risks and repeat #lioness Episode 43

In this podcast, Michele and I offer you a rare peek into how our tribe connects with each other. We talk about how to create and find your true, authentic community. We talk about what it means to be an authentic leader. We explore what it means to have a devotion that transcends emotion. And we also explore what it’s like to continually choose joy while taking risks. … More What’s your devotion? Ours is to choose joy, take risks and repeat #lioness Episode 43

Compassion, Communication and Clarity – Episode 42 #lioness

Episode 42 Tonight, Michele and I delved into the juicy goodness of compassion, communication and clarity. Along the way, we touched on the beauty and health benefits of prayer, rituals and love. A positive transmutation of energy occurred, as though we went from lead to gold. Topics MindBody Code: 3-Step Sequence of Study Sagwa, inclusive … More Compassion, Communication and Clarity – Episode 42 #lioness

This is Your Quest – an interview with Joanne Reed from South Korea – Episode 41 #lioness

*Please excuse the imperfect sound in this episode. We had to meet on Zoom because the podcast software wasn’t able to work properly. But the interview was totally worthy. We hope you think so too! Episode 41: WOW. Just WOW. Michele, Joanne and I thoroughly enjoyed a meaningful conversation that we will remember for a … More This is Your Quest – an interview with Joanne Reed from South Korea – Episode 41 #lioness

Set your heart free – Episode 40 #lioness

Episode 40 In this episode, Michele and I explore at some depth what it means to set your heart free, what it means to help others set their hearts free. And what it means to be Mama Wolf or Bear when necessary. Topics what it means to set your heart free communicate, articulate, over-communicate social … More Set your heart free – Episode 40 #lioness

In what ways are you stretching past your comfort zone in order to be your best? Episode 39 #lioness

How are you amping up your game? How are you staying fresh? Topics Stretching out of our comfort zones Transmuting lead to gold Michele’s 1-minute youtube videos on anti-bullying – see below Time to PAWS – see below A few pieces of wisdom and inspiration from the Joy-Based Living Building Block Village Daring Greatly, a … More In what ways are you stretching past your comfort zone in order to be your best? Episode 39 #lioness