Category: Lioness

How are you a source of strength for others? Who lifts YOU when you need strength? – Episode 38 #lioness

April 13, 2020

Episode 38 In this meaningful conversation, Michele and I delve into some of the ways we keep our resiliency up, and some of the things we practice that we don’t normally talk about because they don’t normally come up in everyday conversation. We hope it brings you a sense of strength and greater sense of … More How are you a source of strength for others? Who lifts YOU when you need strength? – Episode 38 #lioness

TOP 10: Our favorite 1st-world problems to fuss about during quarantine. Plus, the very best example of homeschooling I have ever seen. – Episode 37

April 11, 2020

Episode 37 In this episode, Michele and I have so much fun. Seriously, just give it a listen and write a comment! TOP 10: Our favorite 1st-world problems to fuss about during quarantine. 10 Einstein can’t jump on the bed! – Heather Nicely9 Propane tank misplaced! – Michele Stone8 Hey! Where’s my alkaline water? – … More TOP 10: Our favorite 1st-world problems to fuss about during quarantine. Plus, the very best example of homeschooling I have ever seen. – Episode 37

31 Flavors of Joy

April 10, 2020

Do you remember Baskin Robbins’ 31 ice cream flavors? I used to looooove going there when I was a kid. Do they still even exist? Just like ice cream, Joy has sooo many flavors… way more than 31! Maybe even a zillion!! At Joy-Based Living, whether we are fully experiencing joy at its shiniest, or … More 31 Flavors of Joy

Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine

April 10, 2020

Episode 36 In this episode, Michele and I delve into the topics of assumptions, boundaries and speaking up for yourself. We also engage the topic of domestic violence at different levels and talk about inclusive compassion as well as the difficulty of this topic. Then we dig deep and acknowledge our spirituality as well as … More Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine

THE POWER OF WORDS Episode 35

April 8, 2020

The power of words can directly affect how you think and feel as well as what you do. We want you to live well. Choose your words wisely. … More THE POWER OF WORDS Episode 35

Beaming out a clear signal, a Seoul filled conversation – Episode 34

April 6, 2020

In Episode #34, Michele and I traverse the universe and all sorts of vibrational worlds. We talk about everything from connecting with like-minded souls to art and even climate change. This conversation can be compared to extremely rich and fertile soil. We hope it inspires and moves you and enlivens your imagination. We hope you … More Beaming out a clear signal, a Seoul filled conversation – Episode 34

Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33

April 6, 2020

Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33 … More Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33

Touchstones to sanity – our favorite reader comment so far #lioness #tired

April 2, 2020

Two nights ago, Michele and I talked about prioritizing self-care and structuring self-care activities. We shared our blog/ podcast at Facebook and at LinkedIn, and our friend Juli gave us our favorite testimonial so far: “Thank you for these touchstones to sanity!“ Juli Jordan Here is our response to Juli but also to all of … More Touchstones to sanity – our favorite reader comment so far #lioness #tired

Scheduling self-care, especially for moms. Episode 31 #lioness #healanxiety #healinsomnia

April 1, 2020

Podcast Episode 31 Today, Michele and I talked about prioritizing self-care and structuring self-care activities. As we meandered through our conversation, we discovered that ever since she’s been practicing self-care, she’s lowered her anxiety, she doesn’t have insomnia anymore and she has increased her joy substantially! I’d say that’s pretty darn good !!! We hope … More Scheduling self-care, especially for moms. Episode 31 #lioness #healanxiety #healinsomnia

Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness

March 30, 2020

Podcast Episode 30 Today, Michele and I discuss the nuances of how her life is changing. From decluttering to decorating her new home office to trying a smoked grilled cheese sandwich made by her son who has become quite the culinary explorer. I’m hungry now! We also talk about different forms of psychology and different … More Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness