Short Sweet Embodiment Meditation 5-3-19
May 3, 2019
The purpose of an embodiment meditation is to help center yourself in your body. It’s very helpful to do just prior to engaging a meaningful conversation. You can do the meditation by yourself, or with a person who is about to join you in the conversation. You can even start a meeting with it. It’s … More Short Sweet Embodiment Meditation 5-3-19
