Turn Oy into Joy – a quick message for worrisome times

From my heart to yours. Especially if you have kids. It’s so important to maintain inner stability as much as you can so that you can be a rock for them. This corona thing is affecting everyone. Try to spread love, not fear. Much love Debbie Happy Cohen Aka HappyD! #Worry #fear #mindset #clear #love … More Turn Oy into Joy – a quick message for worrisome times

Do you have HOPE(ium) addiction? When you break unhealthy bonds – the last thread can be the hardest #cptsr #cptsd #codependency

Do you keep giving your power away to someone(s) in the name of love? Are you “too” giving/ good-natured/ kind-hearted??? Do you keep HOPING they will change? This one is for YOU. Listen to all episodes and share your questions here: https://anchor.fm/sassyshorts Grief is key. Really releasing – even killing – your fantasy – is … More Do you have HOPE(ium) addiction? When you break unhealthy bonds – the last thread can be the hardest #cptsr #cptsd #codependency

How to talk to your kids about narcissism, God and gratitude

I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude

Who are you being when you talk to yourself?

Hey all! GREAT NEWS! The Sassy Southern Yankee podcast is now at Anchor, Spotify, Breaker, Google Podcasts and Radio Public. More will be added, I’ll keep you posted. All links are here at the main station. So are all the episodes: https://anchor.fm/sassyshorts If you have any topics you want me to discuss or any questions, … More Who are you being when you talk to yourself?

What do Eddie Murphy, Marianne Williamson and Mr. Rogers have in common?

Joy. Based. Living. Who are your role models in these 3 categories? Let me know and I’ll make a JBL Venn Diagram for you!

Top 3 blog posts Feb 2020

Thanks y’all! I’m actually shocked and in awe that my new SASSY SOUTHERN YANKEE podcast announcement made it to the top 3! An f-bomb in the title made it to #2. SAY WHAT??!! And my fave counter culture song of all time made it to #1!!! By the way, I remember where I was the … More Top 3 blog posts Feb 2020

How to remove self judgment from emotional trauma – drop it and ENJOY your life!

Your time is your life. Value it. The people you love are important. Value them. Your passion is important. Value you! Listen to your heart. Value life. If you have questions or comments, or a topic you’d like me to explore, this blog is where I read and respond the most. Episode 3: How to … More How to remove self judgment from emotional trauma – drop it and ENJOY your life!

Negotiate for JOY!

Do it.Know what you want. And with whom.LET YOUR HEART SPEAK.At work and at home.Ride the tension.GIVE WINGS TO YOUR DREAMS! Master the art of Win Win Win! This is your life! ENJOY IT TO THE MAX! Cheering you ON! Debbie Happy Cohen, author and coach, is the founder of Joy-Based LivingI want you to … More Negotiate for JOY!

The top 3 things I learned in our first 3 years at Joy-Based Living

  The top 3 things I learned in our first 3 years at Joy-Based Living (Kickstarted 2016) HEAL TRAUMA. If joy is our natural state of being, unresolved emotional trauma is its #1 obstacle. Even if someone hasn’t been directly traumatized, I am 100% positive they know someone who has – 99% of the time, … More The top 3 things I learned in our first 3 years at Joy-Based Living

How the f do you boost your self esteem enough to take the risks that are important to you?

What’s my agenda? 100% genuine JOY that shows in the light in your eyes. What’s my biggest fear? That you think I’m here to try to sell you anything MORE than that. What’s my greatest intent? That you’ll overcome your hesitation by having the passion and the cajones to go for it! Debbie Happy Cohen, … More How the f do you boost your self esteem enough to take the risks that are important to you?