Category: self-quarantine

Caregivers – Joy Based Living

June 4, 2021

Caregivers, I’ve dedicated a page just for you here at Joy Based Living — Read on joybasedliving.com/caregivers/ Deep honor and gratitude to you. HappyD!

Do you need a gratitude adjustment? Level up! #lioness Episode 46

April 23, 2020

Do you need a gratitude adjustment? Michele and I examine that delightful question, as well as Leveling Up, how to Not Give a Hoot, soccer stories with Michele’s son and so much more. Take a listen and let us know whatcha think. … More Do you need a gratitude adjustment? Level up! #lioness Episode 46

Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery

April 9, 2020

Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery … More Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery

THE POWER OF WORDS Episode 35

April 8, 2020

The power of words can directly affect how you think and feel as well as what you do. We want you to live well. Choose your words wisely. … More THE POWER OF WORDS Episode 35

Touchstones to sanity – our favorite reader comment so far #lioness #tired

April 2, 2020

Two nights ago, Michele and I talked about prioritizing self-care and structuring self-care activities. We shared our blog/ podcast at Facebook and at LinkedIn, and our friend Juli gave us our favorite testimonial so far: “Thank you for these touchstones to sanity!“ Juli Jordan Here is our response to Juli but also to all of … More Touchstones to sanity – our favorite reader comment so far #lioness #tired

Scheduling self-care, especially for moms. Episode 31 #lioness #healanxiety #healinsomnia

April 1, 2020

Podcast Episode 31 Today, Michele and I talked about prioritizing self-care and structuring self-care activities. As we meandered through our conversation, we discovered that ever since she’s been practicing self-care, she’s lowered her anxiety, she doesn’t have insomnia anymore and she has increased her joy substantially! I’d say that’s pretty darn good !!! We hope … More Scheduling self-care, especially for moms. Episode 31 #lioness #healanxiety #healinsomnia

Cleaning up your inner thoughts for the sake of your inner peace – Episode 29

March 29, 2020

Podcast Episode 29: Spending more time with yourself during quarantine can bring up lots of different thoughts, including thoughts that aren’t comfortable. In this episode, Michele and I talk about the nature of thoughts, the nature of the mind, and developing inner peace. To access all blog posts and podcasts with Debbie and Michele, just … More Cleaning up your inner thoughts for the sake of your inner peace – Episode 29