The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

Your freedom is why you’re here. It’s what makes the healing journey so worth it. I’ve witnessed and experienced these 4 Stages and they are tried and true, to the point of predictability. Check them out and you can decide for yourself. Although they generally go in order from 1 to 4, it’s normal to … More The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

Joe Dispenza spills the beans

I’m still editing SANCTUARY and loving the process. Here’s some Joe Dispenza wisdom that y’all might enjoy. It’s not for everybody but if it’s for you you’ll know it! Love truly is the most powerful force in the Universe. You are the treasure, created by love, as love, for love. Hugs, HappyD!

Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek

This awesome video message from Simon Sinek about love (and leadership) (and physically getting in shape) is brilliant and gorgeous, full of wisdom and truth. He makes complete sense. His advice about being consistently kind, generous and loving can be applied to “just about” anyone. How could that be? Common sense wisdom about kindness and … More Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek

Testimonial for Her Right Foot – Statue of Liberty – Freedom for Joy

Cheers to our freedom, well-being and joy!! Much love, Happy D!! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More Testimonial for Her Right Foot – Statue of Liberty – Freedom for Joy

Celebrate your courage (healing cptsr, CPTSD, codependency)

Congratulations to all of us for showing up with so much courage and commitment. May self-compassion heal the world. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with … More Celebrate your courage (healing cptsr, CPTSD, codependency)

3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I love that you are here, seeking clarity on your journey. Me too. This video is for you. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a … More Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection