Do you need a gratitude adjustment? Level up! #lioness Episode 46

Do you need a gratitude adjustment? Michele and I examine that delightful question, as well as Leveling Up, how to Not Give a Hoot, soccer stories with Michele’s son and so much more. Take a listen and let us know whatcha think. … More Do you need a gratitude adjustment? Level up! #lioness Episode 46

Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!

I read this about 5 years ago and found it to be so helpful that I read it every few months and send it to all my clients. Liz is the author of Eat Pray Love and other great books. She had just learned about Mario Martinez’ work around the same time I did. Elizabeth … More Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!

A celebration of our contributions, our joys and our power #lioness Episode 44

Just prior to this podcast, Michele was in tears. Tears of JOY because of an overflowing amount of appreciation she was so lovingly given by a few different people from all around the world.

We hope this conversation inspires you, lifts you and moves you to celebrate the very best in you and to bring your best gifts to the world. Thank you for being with us on this journey. Cheers and blessings to all of us!! … More A celebration of our contributions, our joys and our power #lioness Episode 44

What’s your devotion? Ours is to choose joy, take risks and repeat #lioness Episode 43

In this podcast, Michele and I offer you a rare peek into how our tribe connects with each other. We talk about how to create and find your true, authentic community. We talk about what it means to be an authentic leader. We explore what it means to have a devotion that transcends emotion. And we also explore what it’s like to continually choose joy while taking risks. … More What’s your devotion? Ours is to choose joy, take risks and repeat #lioness Episode 43

This is Your Quest – an interview with Joanne Reed from South Korea – Episode 41 #lioness

*Please excuse the imperfect sound in this episode. We had to meet on Zoom because the podcast software wasn’t able to work properly. But the interview was totally worthy. We hope you think so too! Episode 41: WOW. Just WOW. Michele, Joanne and I thoroughly enjoyed a meaningful conversation that we will remember for a … More This is Your Quest – an interview with Joanne Reed from South Korea – Episode 41 #lioness

Processing anger – and sadness and impatience, too #exittheloop

Remember these guys from the movie MULAN? I love how the little guy expresses his anger. And how the big guy holds him. Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, healing emotional trauma, and practical spirituality. Also affectionately known … More Processing anger – and sadness and impatience, too #exittheloop

Set your heart free – Episode 40 #lioness

Episode 40 In this episode, Michele and I explore at some depth what it means to set your heart free, what it means to help others set their hearts free. And what it means to be Mama Wolf or Bear when necessary. Topics what it means to set your heart free communicate, articulate, over-communicate social … More Set your heart free – Episode 40 #lioness

In what ways are you stretching past your comfort zone in order to be your best? Episode 39 #lioness

Episode 39 In this episode, Michele and I decided to change things up a bit. We met on Zoom, so you can see our video below. The process of being recorded was a little bit awkward. Awkward is an awkward word to say and to spell. Why did we do this? Because we had the … More In what ways are you stretching past your comfort zone in order to be your best? Episode 39 #lioness

TOP 10: Our favorite 1st-world problems to fuss about during quarantine. Plus, the very best example of homeschooling I have ever seen. – Episode 37

Episode 37 In this episode, Michele and I have so much fun. Seriously, just give it a listen and write a comment! TOP 10: Our favorite 1st-world problems to fuss about during quarantine. 10 Einstein can’t jump on the bed! – Heather Nicely9 Propane tank misplaced! – Michele Stone8 Hey! Where’s my alkaline water? – … More TOP 10: Our favorite 1st-world problems to fuss about during quarantine. Plus, the very best example of homeschooling I have ever seen. – Episode 37

Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine

Episode 36 In this episode, Michele and I delve into the topics of assumptions, boundaries and speaking up for yourself. We also engage the topic of domestic violence at different levels and talk about inclusive compassion as well as the difficulty of this topic. Then we dig deep and acknowledge our spirituality as well as … More Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine