October 10 is World Mental Health Day and we are going to join the choir of awesome leaders, including Oprah Winfrey and Prince Harry, in promoting Mental Wellness and Mental Fitness.

Here’s our daily Challenge. Please join us!

From 9-9 to 10-10 in 2019, I’m going to publicly post one piece of art or writing that promotes mental wellness, mental fitness with the hashtag:


Please join me by doing the same at your favorite social media sites! Let’s amplify our voices of joy, clarity and well-being today!!!

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