Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

Chocolate Walls – Reparenting with Warmth and Mercy

Inner prisons are made of learned lock-downs to emotions that were once deemed unacceptable. As children, if we were punished or rejected (or if we witnessed others being punished or rejected) for expressing a particular emotion, we learned to shut-down those unacceptable things, and seal them tight. I find it easy to imagine an innocent … More Chocolate Walls – Reparenting with Warmth and Mercy