Definition of co-narcissist (Cinderella)

More and more people are waking up to the devastating effects of narcissistic abuse, personally, professionally and as a society. This is AWESOME. And… there is a learning curve involved. Since I’ll be writing more about co-narcissists for the purposes of healing and thriving, I want to offer you a clear and thorough definition and … More Definition of co-narcissist (Cinderella)

Healing from Narcissistic Abuse Collection of Articles

I wanted this collection of blog posts about co-narcissism and healing from narcissistic abuse to be easily available in one place. I will always honor the co-narcissist’s superpowers of resilience and self-reliance, compassion and kindness. My prayer is that you keep them in balance so you can enjoy your life on your terms!

Have you been Narcissized? Seven affirmations for breaking the trauma bond.

This blog post continually receives a large number of views, so I felt compelled to add this update on Jan 18, 2020. I have been on a search for you to refer you to someone who can support you in healing CPTSR/ CPTSD – someone who knows their stuff, is friendly and professional, and is … More Have you been Narcissized? Seven affirmations for breaking the trauma bond.

Toxic Fumes (part 2 of 2) – You are the Treasure – Ending Procrastination – Healing Narcissistic Abuse

Part 1 of this post is here. WANT TO END PROCRASTINATION FOREVER ??? Procrastination doesn’t feel hazardous, which is why so many people let themselves get away with it. It’s like a deadly non-scented toxic fume. If you’re procrastinating on the activities that would generate the most joy (for yourself and those you love)… you’re … More Toxic Fumes (part 2 of 2) – You are the Treasure – Ending Procrastination – Healing Narcissistic Abuse

Toxic Fumes (part 1 of 2) Healing from Narcissistic Abuse – core shame, co-dependence, co-narcissist

After reading Christine Canonville’s book Shame Begets Shame, my eyes are now wide open to the harm of co-dependency literature for people who are healing from narcissistic abuse (which could have happened through parents, a sibling, or even bullying at school). The co-dependency literature isn’t just outdated, it’s misplaced and dangerous, like being given the … More Toxic Fumes (part 1 of 2) Healing from Narcissistic Abuse – core shame, co-dependence, co-narcissist