Healing means creating a space where love can land

Healing from emotional trauma can be difficult but it’s definitely easier when you know what you’re aiming for. I received this insight (in the image) in a conversation about healing after narcissistic abuse but I think it can be applied to all sorts of inner healing. “Facing the void of emptiness is the one thing … More Healing means creating a space where love can land

Prosthetic inner parents – Quick joke meme #codependents #CPTSD #possiblyoffensive

I never know how a joke is going to land, especially when it’s from the depths of healing things like toxic shame. So when I get a response like this one (below) from someone I adore (who rarely if ever drops f-bombs)… well, I just get so excited! Cheers! HappyD!

Is narcissistic abuse a modern, silent holocaust?

I know what it’s like to feel powerless in the face of a narcissist. I know what it’s like to feel helpless in my ability to help someone who is a co-narcissist living under the tyranny of a narcissist. I know what it’s like to feel stuck in an old identity which a narcissist deliberately … More Is narcissistic abuse a modern, silent holocaust?