Raise your standards, baby! Take the temperature and adjust as needed. You deserve to feel AMAZING!!! XOXO Happy D!
Let’s contemplate the idea of seeing narcissistic abuse as a magic trick, a hypnotic sleight of hand. Here are a couple of movie examples for you to consider: In Aladdin, Jafar the nark is sooo tall, looming over the sultan, who is sooo small in comparison. Jafar uses his snakey staff to hypnotize the sultan … More Beat the Nark – break the spell with Marty McFly and Aladdin – healing from narcissistic abuse
Bottom line: A narcissistic personality is one that experiences a core shame and then creates a distorted grandiose image in order to avoid the shame (doth thou protest too much, eh?). In order to maintain their image and avoid their pain (and because shame is a relational experience), a narky nark needs others to … More What the narcissist is really saying and what you can do about it.
(If you received 2 blog posts from me in your email today and the first link isn’t working, it’s because it was replaced with this one… sorry about any confusion!) A close friend of mine has a hubby who designs spaces like a bad-ass mofo. He says that of the 6 key design elements (scale, size, … More Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse