Goldilocks and the 3 Levels of Power

Finding healthy power and balance after emotional trauma* can be tricky because there is a tendency to go back to what’s familiar which isn’t necessarily what’s healthy!  The Goldilocks fairy tale offers a great metaphor that can help you find your way. “This porridge is too cold, this one is too hot… and this one … More Goldilocks and the 3 Levels of Power

The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)

One of the biggest challenges I face when coaching someone who continues to bump into the same roadblock is uncovering the false belief that is running their inner software. To do this, I always assume that there is a protector in them that’s gotten out of control and who is no longer serving the person. … More The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)