Expand your network of authenticity – thriving post trauma #jbl #lioness Episode 60

In episode #60, Michele and I share how expanding your Network of Authenticity transmutes loneliness, fear and shame into connection, joy and well-being. … More Expand your network of authenticity – thriving post trauma #jbl #lioness Episode 60

Good-enough love #lioness Episode 51

Episode 51 Michele and I did it again. Today‚Äôs episode was #51 and we talked about having Good Enough Love with ourselves and others. This podcast is a great one to listen to, especially if your having a rough day. Or week. Or moment. Negative feelings can arise due to difficult experiences but they can … More Good-enough love #lioness Episode 51

Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness

Podcast Episode 30 Today, Michele and I discuss the nuances of how her life is changing. From decluttering to decorating her new home office to trying a smoked grilled cheese sandwich made by her son who has become quite the culinary explorer. I’m hungry now! We also talk about different forms of psychology and different … More Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness