Expand your network of authenticity – thriving post trauma #jbl #lioness Episode 60

Positive Noticing is a secret key to thriving post trauma. Credit to Pete Walker.

Episode 60 (may include explicit language)

In episode #60, Michele and I share how expanding your Network of Authenticity transmutes loneliness, fear and shame into connection, joy and well-being.

So much love, Debbie and Michele


  • Healing loneliness
  • Eliminating denial
  • Friendship and family
  • Deepening connections
  • JBL Trifecta

Question for you: What is one Postive thing you have noticed about yourself today?

Please post your answer in the comment section below, or go to https://anchor.fm/debbiehappycohen and leave us a voice message.

Thank you so much for all of your comments, likes and shares! You are letting us know that we are making a difference and we really appreciate you for that.

Much love,

Debbie and Michele

72°Mentone10:27PMGood evening, Debbie.Masada, IsraelVal Vesa / Unsplash 

“The walls we build around us to keep sadness out also keeps out the joy.”

Jim Rohn

“Science is going to get us out of this. But art is going to get us through this.”

– Mo Willems

Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, healing emotional trauma, and practical spirituality. Also affectionately known as Happy D! and Reverend SASSY SHORTS!, she lives on Lookout Mountain in Alabama, near Chattanooga, Tennessee. Her books include Reach Your Stars!SANCTUARY, It’s All About Kids: Every Child Deserves a Teacher of the Year, and I Don’t Think So!  You can find her playing at a bunch of social media playgrounds: https://joybasedliving.com/2020/04/27/strengthen-your-love-level-up-your-joy/.

“My hearts greatest calling is teaching others love, kindness, acceptance and inclusion through art.”  Michele Stone is a professional artist in Tampa, Florida as well as a Certified Therapeutic Art Life Coach. She teaches classes for children and seniors and also curates art exhibits at the Carrollwood Cultural Center. Masterpieces with Michele, LLC is her company where provides painting parties for adults at their workplaces.  You can watch her videos and subscribe to her youtube station here.

To access all blog posts and podcasts with Debbie and Michele, just click LIONESS in the main menu of www.joybasedliving.com or go to the Search bar at the bottom and type LIONESS.

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