Say Goodbye to Beasts of Burden – Yippee-Ki-yay! (codependency, CPTSD, CPTSR)

At the heart of codependency is a belief that YOU are somehow responsible for someone else’s happiness EVEN WHEN they are old enough to take responsibility for their own – but they don’t. They prefer to put it on you. If you have taken it on – (maybe you were too young to say no, … More Say Goodbye to Beasts of Burden – Yippee-Ki-yay! (codependency, CPTSD, CPTSR)

The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)

One of the biggest challenges I face when coaching someone who continues to bump into the same roadblock is uncovering the false belief that is running their inner software. To do this, I always assume that there is a protector in them that’s gotten out of control and who is no longer serving the person. … More The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)