What are you learning about people you love and care about during this time of corona? Episode 27

Michele and I agree that quality time includes quality conversations and a richer pigment of quality in our very presence as we spend time together. Getting to know each other better is so moving and gorgeous and precious. I am grateful for each and every single moment of love. Podcast Episode 27 TOPICS WE DISCUSSED … More What are you learning about people you love and care about during this time of corona? Episode 27

Goofy Gumbo’s voicemail, a conversation about meaningful conversations and a doodle by Michele Stone – Episode 25

Art washes away from the soul the dust of everyday life. – Pablo Picasso To access all blogposts and podcasts with Debbie and Michele, just click LIONESS in the Main Menu of www.joybasedliving.com or go to the Search bar at the bottom and type LIONESS. Our first voice message for our Podcast is from Goofy Gumbo! (2 min audio) … More Goofy Gumbo’s voicemail, a conversation about meaningful conversations and a doodle by Michele Stone – Episode 25

Taboo truths – Sadhguru is like fine wine – he keeps getting better with age – and he’s about to get louder

  I like Sadhguru. I’ve been watching him on youtube and reading his books for about 4 years. I’ve also visited his beautiful temple and yoga center in Tennessee a few times. I’m not a devotee but I am definitely a fan. What I love most about Sadhguru is his clarity, his quick wit and … More Taboo truths – Sadhguru is like fine wine – he keeps getting better with age – and he’s about to get louder

Addiction Transformation Trauma and Healing – wisdom during the time of corona – pandemics and infodemics

Hey All! I’ve been awaiting one of my favorite teachers to bring his leadership and kind, intelligent, macro/micro, compassionate voice to the table. It showed up in my feed today. Yay! And as always, he doesn’t disappoint. Gabor Maté. And yes, Russell Brand did an excellent job in this interview as well. Thank you both, … More Addiction Transformation Trauma and Healing – wisdom during the time of corona – pandemics and infodemics

Grief, Gratitude, Trauma, Spirituality and Love – a great conversation for families

Here’s today’s podcast. We really covered a lot of depth and width in this conversation. We hope you enjoy this episode and we are wondering: What are you grateful for? Please comment and let us know. Sending you great big hugs wherever you are in the world! Debbie Happy Cohen and Michele Stone Things we … More Grief, Gratitude, Trauma, Spirituality and Love – a great conversation for families

Creative language to replace swear words – fudgey words for every lion pride

We want you to have as much peace, ease and love in your homes during this time of uncertainty and transition. We know you want that too. We also know that with stress often comes cussing. And kids getting into trouble. And we REALLY don’t want that! Regardless of your personal values and opinions about … More Creative language to replace swear words – fudgey words for every lion pride

THRIVE Amidst the Noise Wednesday March 18

It’s the day after Saint Patty’s Day and the day before Spring Equinox. #auspicious https://www.crowdcast.io/e/thrive-amidst-the-noise Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, trauma and turning OY into JOY! She lives on Lookout Mountain in Alabama, near Chattanooga, Tennessee. Debbie’s … More THRIVE Amidst the Noise Wednesday March 18

The power of the human voice, positive neutral for calm amidst chaos

This episode is truly from my heart to yours. I wish you well-being, peace and so much love. If you’re seeking some solace and calm, this one’s for you. You can listen to complete episodes here https://anchor.fm/sassyshorts. Please share your thoughts in the comments below. Exciting news! The Sassy Southern Yankee, is now available on … More The power of the human voice, positive neutral for calm amidst chaos

LOVE is my religion

Do you ever wish for spirituality that has no agenda other than well-being and love? If so, this is for you. Listen to all episodes and share your questions here https://anchor.fm/sassyshorts and/or share in the comments below. Here’s the image from the previous post, I think it fits perfectly, don’t you?

Mental and emotional agility – you got this

So there was this guy who had a really narcissistic boss and her name kind of sounded like or rhymed with Mary Lou Retton, so that’s what I started calling her inside of our conversations. I honestly don’t even remember the boss lady’s real name. Every time I referred to her as Mary Lou Retton,, … More Mental and emotional agility – you got this