We want you to have as much peace, ease and love in your homes during this time of uncertainty and transition. We know you want that too. We also know that with stress often comes cussing. And kids getting into trouble. And we REALLY don’t want that! Regardless of your personal values and opinions about … More Creative language to replace swear words – fudgey words for every lion pride
The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)
You are so worthy of your own healing… you are so worthy of waking up to your own peace and joy. Trauma is one tough topic but I believe it can be a powerful gateway to deep and lasting healing. You are so very worth it. Good on ya! Much love, HappyD! ps. Thank you, … More 3 questions to ask yourself to determine the severity of your post traumatic stress
Soon after posting the last post (advice for walking through Pete Walker’s Books – CPTSD and Tao of Fully Feeling), a client sent this collage to me. KUDOS to her! I’m sharing it with permission. May you feel inspired. May you be set free. #artasmeditation #artastransformation #artheals Click to enlarge. Title: note to broken record superego … More Note to broken record superego introject inner critic (cptsd/ cptsr/ healing) Secret Garden Police Academy Forrest Gump
