Our JBL mission puts words to the JBL Trifecta

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

Staying connected – time sensitive message

I just sent out this email and wanted to share it with all of you. Hello friends, In 2016, when I kickstarted Joy-Based Living, I never imagined writing an email to you during a global pandemic. I have thought about you often over the last couple of years but I’ve also been in deep learning … More Staying connected – time sensitive message

Positive parenting tips and home schooling hacks – love wins

Cheers to another great conversation with Michele Stone! Please share it with anyone you think could benefit, especially parents! Here are a couple of terms that are mentioned during the podcast. Enter these into the search bar (in the footer of JoyBasedLiving.com) to get all of the blog posts related to these topics. Lioness Embodiment … More Positive parenting tips and home schooling hacks – love wins

How to talk to your kids about narcissism, God and gratitude

I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude

Serendipity, spirituality, wonder, awe and magic SASSY SUNDAY 10 of 52

Looks like Reverend SASSY SHORTS is going vocal! Hope you enjoy this episode as much as I enjoyed creating it! More than anything,  I want you to negotiate for joy. I want you to know what you want and to know what you’re striving for. And I want you to go for it with a light … More Serendipity, spirituality, wonder, awe and magic SASSY SUNDAY 10 of 52

How to honor your spirituality as you heal and as you grow – the light in your eyes matters.

Quick note: I’ll address trauma and how it relates to this topic at the end of this post. #CPTSR #CPTSD #codependency I’ve seen a growing trend where really popular motivational interviewers are combining SCIENCE with psychology and coaching. But they’re completely skipping the conversation about the immeasurable, mysterious topic of spirituality. I call BS. I … More How to honor your spirituality as you heal and as you grow – the light in your eyes matters.

A prayer for surrendering feelings of powerlessness, let them be replaced with love

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love