18 ways to master visibility – thrive after trauma and be who you are

Dear Divine Human, Your love life, your business, your friendships and your satisfaction in the world depends on your willingness to be visible. I hope when you read this essay, you will take it to heart. I wrote it personally for you. I want to SEE YOU win and thrive and shine! Feeling invisible seems … More 18 ways to master visibility – thrive after trauma and be who you are

13 Steps for Self-Championing Yourself After Emotional Trauma, CPTSR, CPTSD or Severe Codependency

Thanks to ALL of you who read and shared my recent post (7 Things Spiritual Teachers or Friends Should Never Say to Someone with CPTSR CPTSD or Severe Codependency) which went mini-viral which means people were really touched by it. One woman shared it on her Facebook wall along with the note: Please! Memorize this … More 13 Steps for Self-Championing Yourself After Emotional Trauma, CPTSR, CPTSD or Severe Codependency

How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

Blame is so uncool. So wrong. So bad. So unprofessional un-spiritual unhealthy undeserved. BUT – take care – unhealed blame can ferment into toxic shame. This post is an invitation to process the blame that lives in you (that you may even hide from yourself) so you can set yourself free from self-abandonment and emotional … More How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker