I hope all of you in the USA had a great 4th of July. I sure did, watching the fireworks from atop the Edwin hotel overlooking the Tennessee River in Chattanooga. The day moved with the most beautiful and serendipitous time with a wonderful friend.
Since a bunch of you were on holiday, and since I need a little bit of rest and relaxation, I’m going to repost a couple of blogs from the last few of days that were just great.
Cheers to OUR liberty, freedom, independence, and JOY! Not just in the USA, but every one of us in the world, internally and externally.
For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/
Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create (internal and external) environments so that JOY can thrive in their lives.
Many people who are committed to having joy in their lives are people who have known its exact opposite. Therefore, we explore many aspects of joy, including its shadows. Awareness, acceptance and action are keys to opening the doors to greater joy; and courage is strengthened when people experience connection.
The Joy-Based Living E-book offers 12 foundational practices to help you get in touch with your feelings, make a deeper commitment to yourself, and step up into becoming who you really are. It’s a great supplement any holistic practice, including therapy and coaching. https://joybasedliving.com/ebook/