Watch the Joy Workout video by clicking either photo!

I saw a gif the other day of a sand crab smoking the stub of a leftover cigarette. I don’t know if it was real or photoshopped. It was kind of gross and weirdly funny at the same time.
I’m wondering why that image is coming up for me right now. Maybe because I think that’s what any person is doing when they “hide out” for too long. Been there, done that. JBL exists so we don’t have to.
If you are infused with your own past feelings, thoughts, limited ideas of who you are? (cough cough). Just say NO!!
AND SO… this Spring of 2021, I want to encourage you, entice you, inspire you, implore you and maybe even cajole you to come out of your shells!
Reach out. Get some sun. Fall in love with new possibilities. See others with fresh eyes.
We are in this together. You aren’t alone. I love you and believe in you.
XOXO
Much love,
Happy D!
