On Trauma & Spirituality. Feeling HOME in the world and at the core of your being. Joy Workout #54.

Watch the video here: https://youtu.be/gH7XGAooVYE

If someone you know is experiencing extreme stress, please share this with them. If you’re someone who regularly supports people who experience extreme stress, please watch it… you can sharpen your skills and get more tools for your toolbox!

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