JBL Group Chats

Uplevel The Quality of Your Very Presence. Connect with Your Soul. Master the Art of Authentic Connection. That’s what we do at Joy-Based Living! You can, too!! A bunch of us already have! How?With these 2 Ebooks! The 12 Practices are our foundation for learning and growing. For relating with ourselves and with others. The … More JBL Group Chats

20 signs you’re dealing with trauma.

20 signs you’re dealing with trauma. You’re welcome. Share it please! The SANCTUARY Ebook is free here at Joy-Based Living. 20 SIGNS that you could be suffering from unprocessed, unresolved emotional trauma. If you recognize yourself in this list, that’s the first step to finding your way back to YOU. Which of these apply to … More 20 signs you’re dealing with trauma.

Black lives matter because Joy matters SASSY SUNDAY 23 of 52

Today’s JBL Newsletter My dear friends, Sometimes I feel exhausted. As an ordinary person who simply wants my loved ones to be happy, the world doesn’t make any sense. To fight for equality and for joy feels ridiculous sometimes because these qualities are so clearly and obviously important! And yet I find myself repeating the … More Black lives matter because Joy matters SASSY SUNDAY 23 of 52

Art Education IS America #parents #homeschool #teachers #Lioness Episode 58

Episode 58 (may include explicit language) As we stand for our desire to create a #newnormal that truly reflects the beauty and radiance of our spirits, we acknowledge that art plays an integral part in this play. As Americans, this means even more to our hearts and souls. We have always been a spirited nation. … More Art Education IS America #parents #homeschool #teachers #Lioness Episode 58

Do I like making people feel uncomfortable? No not really – but …

Do I like making people feel uncomfortable? No not really – but … Hiding my truth is way too fucking exhausting. Plus, expressing my truth attracts my true peeps to me. A few people recently left my Instagram page because my messages pushed their buttons. My messages are about radical self-acceptance and self-love. They’re about … More Do I like making people feel uncomfortable? No not really – but …

Eradicate self-judgment – Negotiate for Joy – Embrace your true power

In any negotiation, I always desire and imagine and aim for the very best and highest joy for each person. And when someone I care about is struggling with something, nothing matters more to me than their greatest joy. This doesn’t mean that they will always get exactly what they want from me or from … More Eradicate self-judgment – Negotiate for Joy – Embrace your true power

Authenticity is a Practice, a gentle inquiry

Inviting a gentle inquiry here with a couple of important and meaningful topics… Authenticity and Connection. Been thinking about the topics of authenticity and connection for quite awhile and this video (Brene Brown) struck me as so worthy and true: I’m contemplating authenticity as a practice alongside this video (Richard Grannon) which quite frankly is … More Authenticity is a Practice, a gentle inquiry

10-09-19 Day 31 #createyourSANCTUARY

10-09-19 Day 31 To spotlight World Mental Health Day on October 10, and to spread good vibes, I made a commitment to post life-enhancing art and words, from 9-9 to 10-10. Our JBL INAUGURAL SANCTUARY SUPPORT MEETING will be held on Thursday 10-10-19 at 3:33pm in Ft Payne, Alabama. It’ll be a place where Misfits … More 10-09-19 Day 31 #createyourSANCTUARY

10-08-19 Day 30 #createyourSANCTUARY

10-08-19 Day 30 2 days to go! “Let this moment be your SANCTUARY” – Romey Atchley October 10 is World Mental Health Day! To spotlight that, and to spread awareness and good vibes, I made a commitment to post life-enhancing art and words, from 9-9 to 10-10. Our JBL INAUGURAL SANCTUARY SUPPORT MEETING will be … More 10-08-19 Day 30 #createyourSANCTUARY

10-07-19 Day 29 #createyourSANCTUARY

10-07-19 Day 29 What makes YOU smile? October 10 is World Mental Health Day! To spotlight that, and to spread awareness and good vibes, I made a commitment to post life-enhancing art and words, from 9-9 to 10-10. Our JBL INAUGURAL SANCTUARY SUPPORT MEETING will be held on Thursday 10-10-19 at 3:33pm in Ft Payne, … More 10-07-19 Day 29 #createyourSANCTUARY