Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

When you regularly feel confused, overwhelmed, disconnected-from-self, or a bit too crazy after spending time with the same person – consider the idea that it’s not you – maybe, just maybe – it’s them. (Search terms: cognitive dissonance and double-binds).  Maybe said person is doing it on purpose, maybe she’s not. Maybe he’s got mental … More Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

Your freedom is why you’re here. It’s what makes the healing journey so worth it. I’ve witnessed and experienced these 4 Stages and they are tried and true, to the point of predictability. Check them out and you can decide for yourself. Although they generally go in order from 1 to 4, it’s normal to … More The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

Vaporize Emotional Waste and Turn it into Pure, Positive Energy

Don’t let your emotional waste* just sit there. Burn it in the fires of your being through emotional literacy and extreme self connection. Let your high vibrations emerge and move you to inspired action without inner conflict or contradiction. Your pure positive intentions will be super-fueled and laser-beamed, and you will sit content and fulfilled … More Vaporize Emotional Waste and Turn it into Pure, Positive Energy

Children’s Books for Healing Emotional Trauma

https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create … More Children’s Books for Healing Emotional Trauma

Is the USA emotionally traumatized? How friendships can help us heal.

https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create … More Is the USA emotionally traumatized? How friendships can help us heal.