Category: Languages of Wellbeing

Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

June 9, 2019

A read-aloud… I wanted to write “Enjoy!” But the topic is kind of heavy… so instead I’ll say, simply, “From my heart to yours.” For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

June 7, 2019

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

CPTSR Complex Post Traumatic Stress RESPONSE

CPTSR

June 5, 2019

I’m going to post videos in the upcoming days which will include this graphic. Since my day today is jam packed with joy, I’m going to ignore the perfectionism that’s knocking at my door and simply post the image without a video. (OMG and the world didn’t stop turning and the bird didn’t stop chirping!) … More CPTSR

Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

June 4, 2019

If you’ve only peeked into a codependency meeting and/or a Course in Miracles book, I don’t want you to feel discluded. I hope the video message is clear enough to make sense to newcomers, but if it isn’t, it’s not your fault. If you’re a student of either or both of these awesome topics, you’ll … More Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

June 2, 2019

Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

June 1, 2019

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF. Here’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

May 31, 2019

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

May 30, 2019

Blame is so uncool. So wrong. So bad. So unprofessional un-spiritual unhealthy undeserved. BUT – take care – unhealed blame can ferment into toxic shame. This post is an invitation to process the blame that lives in you (that you may even hide from yourself) so you can set yourself free from self-abandonment and emotional … More How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

May 28, 2019

100 years ago we couldn’t have had this conversation because we didn’t have the language. #biggratitude #freedomrocks When bringing light to trauma, having the right lingo can help you map the cave and brighten the pathway way out. “Positive” and “manifestation” teachings work much more rapidly and easily for people who aren’t dealing with toxic … More Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

2 main lies that keep codependents stuck – and what to do about it (teatime, cptsd, cptsr) – Disney villains, treasure cove

May 27, 2019

When light is brought to darkness, it feels so gosh darn good. This video is quite loaded so I won’t say more. Much love, Happy D! Many people who are committed to having joy in their lives are people who have known its exact opposite. Therefore, at JBL we explore many aspects of joy, including … More 2 main lies that keep codependents stuck – and what to do about it (teatime, cptsd, cptsr) – Disney villains, treasure cove