Category: self-compassion

Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

December 5, 2019

When you regularly feel confused, overwhelmed, disconnected-from-self, or a bit too crazy after spending time with the same person – consider the idea that it’s not you – maybe, just maybe – it’s them. (Search terms: cognitive dissonance and double-binds).  Maybe said person is doing it on purpose, maybe she’s not. Maybe he’s got mental … More Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

3 Rivers of Well-Being, a short vignette

November 11, 2019

The river of compassion, the river of transformation and the river of life… enjoy each one, bask in them all… Much love, Happy D! Find your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY conversation here: https://joybasedliving.com/bloomingmisfits/  

Freedom from old memories and feelings #CPTSR #CPTSD #codependency

October 28, 2019

Get your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY support meeting here: https://joybasedliving.com/bloomingmisfits/

SANCTUARY Trailer 1

July 30, 2019

Spent the day in Gadsden, Alabama with my friend Rita at Noccalula Falls. Rudolph the Reindeer says hi. But apparently he doesn’t have a red nose 😊😊😊. Enjoy! HappyD! https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie … More SANCTUARY Trailer 1

Children’s Books for Healing Emotional Trauma

July 28, 2019

https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create … More Children’s Books for Healing Emotional Trauma

Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek

July 3, 2019

This awesome video message from Simon Sinek about love (and leadership) (and physically getting in shape) is brilliant and gorgeous, full of wisdom and truth. He makes complete sense. His advice about being consistently kind, generous and loving can be applied to “just about” anyone. How could that be? Common sense wisdom about kindness and … More Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek

Testimonial for Her Right Foot – Statue of Liberty – Freedom for Joy

July 2, 2019

Cheers to our freedom, well-being and joy!! Much love, Happy D!! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More Testimonial for Her Right Foot – Statue of Liberty – Freedom for Joy

58 seconds of peace for days when it feels like you’ve given too much

June 29, 2019

For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create (internal … More 58 seconds of peace for days when it feels like you’ve given too much