Tag: co-dependency

Our JBL mission puts words to the JBL Trifecta

March 28, 2020

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

CPTSR Complex Post Traumatic Stress RESPONSE

You want to keep growing. You’re stuck. You sense it’s YOU that’s in the way. This is for YOU.

February 28, 2020

If you’re experiencing . . . TOO MUCH brain fog (not the desirable “idea generating” kind) TOO distracted, adhd-type of behavior (not the good juicy entrepreneurial kind) TOO MUCH people pleasing/ codependency (not the healthy customer service kind) LACK of awareness about what you really want – or what you really need in order to … More You want to keep growing. You’re stuck. You sense it’s YOU that’s in the way. This is for YOU.

Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

January 26, 2020

My greatest passion and desire is to see more kind-hearted, good-natured people get stronger and louder and take up more space in the world. Usually, this “type of person” tends to be on the quieter side. Sometimes this is due to their true nature. But more of the time, I think the hold-back has to … More Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

June 24, 2019

Enjoy a free download of today’s graphic (click to enlarge): For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More 90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

Shame vs toxic shame (healing cptsr, CPTSD, codependency)

June 23, 2019

Thank you for asking. Much love, Happy D! Here’s the video about getting traction after “general” stuckness: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. … More Shame vs toxic shame (healing cptsr, CPTSD, codependency)

Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

June 20, 2019

I really do love the power of prayer… and the expansive feelings that come from the heart… they are like waves, so worthy of surfing. I hope you enjoy this video and that it lightens and brightens your day. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of … More Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

June 19, 2019

Today I’m celebrating 2 years of working with an amazing client and she’s taking me out for a really fabulous dinner. I’m proud to say toxic passivity is not part of our experience. We are growing every day and we have a lot to celebrate! AMEN SISTER!!! Much love, Happy D! For more info about … More Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

What are your core values? (Heal CPTSR, CPTSD, codependency)

June 18, 2019

Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)

I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

June 14, 2019

“How was I to know that healthy love includes generous amounts of positive feedback?” In previous posts (Rehab for codependency (Part 1 and 2), and 2 main lies codependents tell themselves), I mention two types of boundaries: 1. stop the negative. 2. build the positive. Many codependents apply boundary #1 (for years, even a lifetime) … More I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

Eliminate toxic guilt and shame #notyourburden #cptsr #cptsd #codependency

June 13, 2019

Seriously- it’s time to release the baggage. Reclaim your innocence. Set your JOY free. I believe in you and me! Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Eliminate toxic guilt and shame #notyourburden #cptsr #cptsd #codependency